Trainers near Towson

“I always tell my friends, “ You gotta go to Dave!” And I mean every word. For YEARS I struggled with chronic physical pain that no amount of chiropractor visits, physical therapy, or yoga could fix.During the first minutes with Dave, I learned that my hips were misaligned and that I was literally viewing the world from a slanted angle! After two months of weekly MAT adjustments, I had worked through the intense hip, pelvic, and upper thigh pain that I had been (poorly) managing for years.Dave also gave suggestions regarding how to maintain proper alignment with daily micro exercises. He also made suggestions on which sports or exercise programs to avoid (so that I wouldn’t have to go to him forever).Getting MAT treatments with Dave is literally the BEST investment in my health I’ve ever made. He gets you *lasting* results and improved mobility without the “no pain, no gain” mentality that comes with physical therapy and the chiropractor. Although I don’t live in Baltimore anymore, I would still choose to make quarterly MAT adjustments with him because they are worth the investment. 100/10, highly recommend!“

“Brady, Hannah, and Kim are incredible! For anyone looking for a semi-training, I recommend training with them. This gym is smaller than other gyms, so, for me, it is relatively comfortable and a delight.“

“Theresa and Kenny are FABULOUS instructors! I've been a away for a few months due to knee injuries and today is my 1st day back and it feels so good to be back.“

“Love the bootcamp. The coaches, staff, and members are all wonderful and welcoming. As a visitor, they support you and push you. You won't regret this place.“

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“Pete Johnson is the coolest trainer around. Love every session. He makes it fun and I’m getting great results. The folks at Sanctuary Bodyworks are nice and the place has a great vibe.“

“I just recently started working out at Reflex and have loved everything about it! The workouts are hard and the environment is high energy and supportive. Every trainer that I’ve worked with has been wonderful!“

“I had been looking for a gym that offered group training and was focused, fun and easy to access. This was it! Coach Hugh loves what he does and it shows. I got stronger and got back to enjoying my workouts.“

“It's just my 2nd day trial. I am already going further than my efforts when I was with Merrit Club, staff is small and largely stays in their places to be. It's intimate - quiet (thus far). The members I've met friendly and respectful. I am there exclusively for the rowing machine. Now I find myself able to really give myself to boxing. My warm ups and cool downs are enjoyable due to the fact that the club is not over run with traffic but that's simply due to its size. Plus, the music is good. I wear my earphones way less when there.“

“The Druid Hill Y is an amazing value! It's not the fanciest, but it has everything I need and equipment is well maintained. The staff is very nice, everyone is welcoming and friendly, and it is a very community oriented spot.“

“I love the Downtown location of The Under Armour Performance Center but this location always is a nice retreat from the City in Baltimore County and of course close to Hunt Valley. I take the train to Hunt Valley from The City and that works out so nice especially during the Winter to drop-off right near this Gym to a short Walk and enjoy the gorgeous nature and atmosphere of the Hunt Valley area after a hard Workout. Great facility! Beautiful waiting area as well!“

“David is incredible! At 40, I wanted to rebuild my strength and confidence, and he made it possible. The workouts are effective, personalized, and really fun. I've seen amazing results and feel stronger than ever. If you’re looking for a trainer who motivates and truly cares, David is the one!“

“Great training studio for all fitness levels! Ray is a great personal trainer and has been through his own transformation. The Saturday bootcamps are my favorite, and push me to my MAX! ?“

“I am immensely grateful for the transformative impact Taekwondo training at Elite Core has had on my daughters. The comprehensive benefits, including enhanced physical fitness, self-defense skills, discipline, focus, mental strength, social interaction, character development, and a love for lifelong learning, are truly commendable.My heartfelt thanks to Master David, Master Lizzie, Master Ernest, Master Joe, and Master Josh for their outstanding guidance. A special acknowledgment to Mrs. Krista for her exceptional organizational skills and invaluable contributions as the Dojang teacher.As a parent, I highly recommend the Elite Core Martial Arts Center in Timonium.“

“I've been going to T for personal training for about a year now. He is incredibly knowledgeable about training in general, but absolutely personalizes training for what YOU are looking for. He changes up every session so I don't get bored, and works my muscles from head to toe. Clean gym and very reasonable pricing. Highly recommend!“

“Victor is a beast! Small studio, but don't let that fool you. Victor will put you through your paces and then some!“

“The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym and I know you will . Claim your free day pass and learn more about them .“

“Was really nervous to join having not done any weight lifting or tough cardio in years. Every instructor was extremely encouraging and continue to help me motivate myself and fix my form. Any fitness level is truly welcome!“

“The bootcamp was great, unfortunately my health parented me from completing. The trainers and Casey were helpful and extremely professional. I will definitely return once I have healed!“

“Great group of women who boost each other up and help achieve fitness goals! Accountability is key!“

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“If you're looking for excellence, STT is the place for you! The combination of outstanding coaching, knowledge, motivation and equipment are second to none. Every time you leave STT, you know you are better than when you came in. Highly recommended.“

“Superb personal training facility ! The perfect place for personalized fitness programs that meet the needs of everyone , regardless of ability. The certified personal trainers at Core will develop a routine that will allow you to maximize your fitness level. Very comfortable facility with modern equipment and full shower facility . Ample and easy parking in a convenient location . I have been a client for many years and could not be more pleased with the results .“

“Truth. A healthy and fit lifestyle improves your immune system. No better way to improve and strengthen your immune system creating resistance to flus and viruses. Fitnology can provide small and well distanced groups. Intimate setting. Can work 1:1 if so inclined. NOW is the time to take action! 5 years training with Coach Marc, it changed my life, it can change yours. Flexible fun. You NEVER do the same workout twice. Always fresh. Received a gift certificate at Christmas for workout sessions. Waited 4 months to redeem, big mistake, should have started my fitness journey as soon as I received the gift certificate. All it takes is your commitment at Fitnology Health and Human Performance Center.“

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