Trainers near Towson

“I always tell my friends, “ You gotta go to Dave!” And I mean every word. For YEARS I struggled with chronic physical pain that no amount of chiropractor visits, physical therapy, or yoga could fix.During the first minutes with Dave, I learned that my hips were misaligned and that I was literally viewing the world from a slanted angle! After two months of weekly MAT adjustments, I had worked through the intense hip, pelvic, and upper thigh pain that I had been (poorly) managing for years.Dave also gave suggestions regarding how to maintain proper alignment with daily micro exercises. He also made suggestions on which sports or exercise programs to avoid (so that I wouldn’t have to go to him forever).Getting MAT treatments with Dave is literally the BEST investment in my health I’ve ever made. He gets you *lasting* results and improved mobility without the “no pain, no gain” mentality that comes with physical therapy and the chiropractor. Although I don’t live in Baltimore anymore, I would still choose to make quarterly MAT adjustments with him because they are worth the investment. 100/10, highly recommend!“

“The bootcamp was great, unfortunately my health parented me from completing. The trainers and Casey were helpful and extremely professional. I will definitely return once I have healed!“

“I have been friends with Hugh for about 5 years. I knew he was good at what he does, but it wasn't until I signed up for this 12 week transformation that I learned first hand just how good and knowledgeable he really is. I have lost over 20lbs, my endurance and activity level is way up. I have dropped 4 holes in my belt. I actually had to buy a new belt. I fit in my old pants. I had a goal to play 2v2 volleyball successfully for more than a half of a game before getting tired. This last Friday, I just played 5 games in a row without a break and I know its because of this 12 week transformation. I have worked with 7 other nutrition coaches in my lifetime and Hugh was by far the most thorough coach I have ever had. You get what you pay for. Hugh is the best coach money can buy. All the coaches in my past focused on getting me results today which put me in a yoyo diet mentality. Even though Hugh wanted me to achieve my goals, he taught me it is more important to establish lifelong habits that will help me stick to them and not just go back to my old ways. Hugh does not only focus on nutrition and activity like all my other coaches did, but he also focuses on consistency, sleep, water, meal planning, and mindful eating. I tend to beat myself up every time I have a "bad" day, but Hugh taught me that I don't have to be guilty over a day of indulgences but that I can get back on track and work towards my goals today. He is always a text away for anything. He was awesome at helping me get back on track. He would kindly ask me "what 1 thing are you going to do today to help you reach your goals?" That helps me even today get back on track when I have a "bad" day. Thanks again Hugh for all your help!“

“Love the bootcamp. The coaches, staff, and members are all wonderful and welcoming. As a visitor, they support you and push you. You won't regret this place.“

“The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym and I know you will . Claim your free day pass and learn more about them .“

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“I absolutely love this gym. I’ve tried several group fitness gyms in the area, but this truly is the BEST gym. The trainers are friendly and professional; always willing to assist with proper form and pushing you to be the best version of yourself physically, mentally, and emotionally. The facility is very clean, bright, and up to date with the best technology aiding in an organized, challenging , and efficient workout. I am so happy I made the decision to join this gym.“

“Pete Johnson is the coolest trainer around. Love every session. He makes it fun and I’m getting great results. The folks at Sanctuary Bodyworks are nice and the place has a great vibe.“

“I just recently started working out at Reflex and have loved everything about it! The workouts are hard and the environment is high energy and supportive. Every trainer that I’ve worked with has been wonderful!“

“It's just my 2nd day trial. I am already going further than my efforts when I was with Merrit Club, staff is small and largely stays in their places to be. It's intimate - quiet (thus far). The members I've met friendly and respectful. I am there exclusively for the rowing machine. Now I find myself able to really give myself to boxing. My warm ups and cool downs are enjoyable due to the fact that the club is not over run with traffic but that's simply due to its size. Plus, the music is good. I wear my earphones way less when there.“

“David is wonderful--my daughter trained with him and encouraged me to start workouts with him and I am so glad I did. Every workout is a challenge, but he is encouraging and motivating. He really takes the time to make each workout different, but fun. He is professional and knowledgeable and I look forward to my workouts with him!“

“It’s my 1st day on a 3 days trail. Office personnel very professional and friendly. Amazing atmosphere: you can see staff and their customers know each other well enough to have relaxed conversations. Customers are disciplined and friendly.
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Gym good equipped and not over crowded. Pool same thing. It’s a place meant for relaxation! I was impressed by the cleanliness and the smell reflecting it. Anywhere you go it smells nice and is spot clean! Definitely recommended to anyone. Family, kids, individuals. Anyone that is kind fits. The place is fantastic. I will definitely become permanent member!
Antonios Kiflemariam !“

“I've been going to T for personal training for about a year now. He is incredibly knowledgeable about training in general, but absolutely personalizes training for what YOU are looking for. He changes up every session so I don't get bored, and works my muscles from head to toe. Clean gym and very reasonable pricing. Highly recommend!“

“If you want a trainer who cares about the whole person, this is the place to be. This gym offers everything you need to achieve your personal fitness goals and so much more!“

“Victor is a beast! Small studio, but don't let that fool you. Victor will put you through your paces and then some!“

“I love the Downtown location of The Under Armour Performance Center but this location always is a nice retreat from the City in Baltimore County and of course close to Hunt Valley. I take the train to Hunt Valley from The City and that works out so nice especially during the Winter to drop-off right near this Gym to a short Walk and enjoy the gorgeous nature and atmosphere of the Hunt Valley area after a hard Workout. Great facility! Beautiful waiting area as well!“

“Great training studio for all fitness levels! Ray is a great personal trainer and has been through his own transformation. The Saturday bootcamps are my favorite, and push me to my MAX! ?“

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“Superb personal training facility ! The perfect place for personalized fitness programs that meet the needs of everyone , regardless of ability. The certified personal trainers at Core will develop a routine that will allow you to maximize your fitness level. Very comfortable facility with modern equipment and full shower facility . Ample and easy parking in a convenient location . I have been a client for many years and could not be more pleased with the results .“

“If you're looking for excellence, STT is the place for you! The combination of outstanding coaching, knowledge, motivation and equipment are second to none. Every time you leave STT, you know you are better than when you came in. Highly recommended.“

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“Diva T fitness is awesome. I finally was able to take a class and I will definitely be back. Unlike other gyms or fitness instructors, Diva T cares and encourages everyone to strive to b more no matter what their fitness level is. The prices are affordable and everyone is so full of love and life you will immediately feel a part of the family.“

“Great group of women who boost each other up and help achieve fitness goals! Accountability is key!“

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“I just started working with Marc and must say 2 weeks in and it is working!!!!!! My new obsession!“