Reviews for Maryland Systema
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Hours
Monday: 10AM - 5PM
Tuesday: 10AM - 8:30PM
Wednesday: 10AM - 5PM
Thursday: 10AM - 9PM
Friday: 10AM - 5PM
Saturday: 9AM - 5PM
Sunday: 9AM - 5PM
Tips
1:1 sessions available wheelchair accessible street parking, private lot parking offers military discount bike parking
Ratings
Google: 4.9/5
Maryland Systema
7117 Maple Ave Studio 3, Takoma Park
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Maryland Systema offers a holistic approach to self-defense and martial arts training, combining physical fitness, mental conditioning, and practical techniques for close-quarters combat. Experienced instructors provide a welcoming and supportive environment, teaching students to defend against various attacks, build strength and agility, and cultivate mental toughness and situational awareness. The programs, including group classes, seminars, and private lessons, have helped individuals, including victims of domestic violence, gain confidence and skills to stay safe in any environment. With a focus on realistic scenarios, Maryland Systema provides effective and practical self-defense training that is highly recommended by its students.