About Silver Spring Pilates
Silver Spring Pilates is a home-based studio offering Pilates and fitness sessions for individuals or partners. With expert instructors, clients can expect to strengthen their bodies through various classes, including flow, control, cardio, and center balance. Instructors at Silver Spring Pilates are exceptional, providing personalized attention and tailoring workouts to individual needs. With a focus on core strength and flexibility, Pilates sessions can improve overall quality of life and enhance body awareness.
Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.
Excellent instructors! This studio offers amazing exercises that strengthen the body. I enjoy the various classes (flow, control, cardio, center balance), and more. If you are hesitating to join, don’t. You will get stronger and feel better. ~Melanie