About Kate Bethel Langston
SassWell Healing Arts, voted best massage therapy in Severna Park since 2019, offers a variety of one-on-one health services including massage therapy, Thai body work, Ayurvedic counseling, acupuncture, Reiki, and reflexology. The business is known for its integrative approach to health and wellness. SassWell also features a communal group space with a beautiful ceiling that hosts regular yoga classes, meditations, sound healing, dance, women's circles, AA meetings, and breathwork. Invigorate Wellness, an IV hydration bar, and physical therapist Erica Adams of Blue Sky Wellness are also located at SassWell. The venue is fully handicap accessible, and service dogs are welcome. SassWell has a reputation for inclusivity and a "come as you are" attitude. Kare Langston, a massage therapist at SassWell, is described as intuitive and talented, delivering deep and restorative massages that address specific issues. She has been praised for her kind and compassionate demeanor and her ability to find and help areas that clients didn't realize needed attention. She has been highly recommended by multiple clients for her five-star healing touch. Adelyn, a yoga instructor at SassWell, leads the popular Sunday morning Sunshine Flow class, which has become a regular part of attendees' weekly routine, helping them stay grounded. Kate, another massage therapist at SassWell, is known for her relaxing massages as well as her deep tissue and curative work. She has a deep knowledge of muscle groups and is able to chase aches and pains back to their root cause, providing relief and improving overall well-being. She explains the process to clients if they are interested, or allows them to relax and enjoy the experience.
After 3 kids and very rough postpartum journeys, Erica has been a saving grace in helping me heal and get on the road to a full recovery. She is thorough, caring, and professional. I highly recommend her!!
Erica does incredible work. She’s extremely knowledgeable and has helped me tremendously in building pelvic floor strength. I especially like her holistic approach. She always takes time to check in with me and helps make connections between my physical and emotional health. I would recommend her highly to anyone.
I wouldn't go to anyone else for PT. Erica is so knowledgeable, compassionate, and gets results. She has the best advice and after only three months, I feel amazing (I was dealing with the pain for years).