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10AM - 12PM
941 Mt Hermon Rd, Salisbury“This type of yoga under, Linda's guidance has helped me so much with my chronic lower back pain. She has shared methods to help me maintain and manage so that I have less pain and much greater freedom of movement.“
Yoga
Yoga
“Lauren and Erica are incredible. They take the time to help you feel comfortable, safe, and confident. It feels like a warm hug when you walk in the door, and it’s a great environment for beginners to build their practice.“