“What Thrive is offering is absolute yoga perfection! The course selection is abundant and wonderful. From breath work to sound baths to restorative to meditation and Yoga Nidra to flow and Hatha with strength and flexibility. It's all here whether or not you are as balanced as a statue or as wobbly as jello. If you are looking for a community that embraces laughter and acceptance through journey and discovery, Thrive is the studio for you. Every instructor. Every class. You cannot go wrong.“
1 - 2PM
Studio is open live on Tuesdays and Fridays OFFERING ONLINE CLASSES via Zoom.us, Inside Alma Dance Studio (new location, 12221 Parklawn Dr #160, Rockville“Michele's zoom yoga classes helped me survive the pandemic. It was one of the few things I was able to do to be good to myself, and this gentle yoga practice has been a balm to body and soul. It's kept my back pain free, filled me with positive messages, and kept our classmates connected. In studio classes are starting again and I'll be going as soon as I get up nerve to do it.“
“Signed up for a membership and I have had a great experience! They offer a variety of classes and all of the instructors have been very knowledgeable and helpful. I highly recommend joining“