About Thrive Yoga

Thrive Yoga, located in Rockville for over 20 years, provides a wide range of yoga and wellness experiences. They offer classes in various styles, including vinyasa, hatha, yin, restorative, prenatal, beginners, and senior yoga. Thrive also includes meditation, pranayama, yoga nidra, sound healing, and shamanism in their offerings. The studio is known for its welcoming and open atmosphere. Students appreciate the variety of classes and the supportive instructors who cater to all levels, from beginners to experienced yogis. Thrive Yoga allows individuals to practice at their own pace and intensity, whether they prefer a serious or casual approach. Many students find it a relaxing and rejuvenating space to unwind and recharge.

Photos

Add a Photo
Thrive Yoga
View All Photos

Reviews for Thrive Yoga

Write a review
  • May 2024

    What Thrive is offering is absolute yoga perfection! The course selection is abundant and wonderful. From breath work to sound baths to restorative to meditation and Yoga Nidra to flow and Hatha with strength and flexibility. It's all here whether or not you are as balanced as a statue or as wobbly as jello. If you are looking for a community that embraces laughter and acceptance through journey and discovery, Thrive is the studio for you. Every instructor. Every class. You cannot go wrong.

  • May 2024

    I love the studio ambience. It feels very open and airy. The teachers are wonderful. I have enjoyed fit flow, hatha, spine alive, and deep delicious stretch. Plenty of options to stretch, relax, and enjoy tea. It is my go to place a few times a week to relax and recharge after a long day at work.

  • Apr 2024

    Highly recommend! Top notch instruction meets a welcoming environment for both new and experienced yogis. From breath work with Ashira to Hatha with Jane, there is a class for everyone at Thrive. Special personal shout out to Katie, Danielle, and Mary as my longtime regular instructors for helping me gain the confidence and ability to practice yoga to my fullest potential, both physically and mentally. All of that being said however, my favorite thing about Thrive is that your practice can be as serious or as casual as you prefer. They allow you to practice how YOU choose to, from the moment you walk in the door to when you leave feeling relaxed and refreshed. Thank you...read full review

Hours

Monday: 4:30 - 8:30PM
6:30AM - 1:30PM
Tuesday: 9AM - 1:30PM
4:30 - 8:30PM
Wednesday: 6:30AM - 1:30PM
5:30 - 8:30PM
Thursday: 4:30 - 8:30PM
9AM - 1:30PM
Friday: 5:30 - 7:30PM
9AM - 1:30PM
Saturday: 7:30AM - 2PM
Sunday: 7:30AM - 2PM
5:30 - 7:30PM

Tips

classes offered: yoga online classes on-site services accepts credit cards good for kids private lot parking gender-neutral restrooms women-owned bike parking wheelchair accessible instructors clean staff

Location

1321 Rockville Pike # B, Rockville

Directions Call Website Suggest an Edit