Trainers in Millersville

“Looking for a personalized training experience at an affordable cost? look no further, with personalized training being a pinnacle of overall optimization of fitness, results are provided here!“

“So I went for my first appointment with the nurse practitioner. Two more preliminary appointments to go with the dietician and movement trainer. I can say that it was a great experience. Not only did they listen, but they also gave ample opportunity to ask questions and they understood what issues were and didn't dismiss them. Looking forward to my second appointment with the dietician.“

“Love the work Mortez does!. Very knowledgeable, even on injuries from my experience! Great place for strength training, etc!…“

“The crew at EIF is amazing! They tailor workouts to you and consistently help you check your progress and make modifications as needed. You will get a full body workout in only 30 minutes which is pretty much impossible to do any other way. The time under tension method is super efficient. Special thanks to AJ for always being super supportive and pushing my limits!“

“Was visiting Millersville on a work trip and found this gem of a gym. Perfect place for a mid day workout. Great machines, super friendly staff, and didn’t have to wait for any equipment due to overcrowding. Highly suggest for anyone in the area looking for a great and easy place to lift!“

“Where should I begin?! I had been on the fence about trying CrossFit, having been intimidated by a few boxes I tried. But Old Line changed my perception completely!

My experience here has been very pleasant, from the very first email/text inquiry I sent them, to every class I have been to. Annie has been very prompt in setting me up for a free drop-in class, the subsequent Foundation classes, and initiating my membership. Melissa is a personable coach who is very patient with my questions (and over-thinking mind) during the Foundation classes. Jason is super knowledgeable in correcting my forms. Every coach I have met is very professional and approachable. The class-goers are diverse. The WODs are carefully planned with a huge variety. The classes are well structured with scaling options.

The facility is very clean, organized, and HUGE with a nice lounge and 3 bathrooms/showers.

They use Wodify to help you reserve/sign-in to classes, track your progress, check out the leaderboards, and even look up movements/techniques. Their website is up-to-date with membership options that include pricing - a feature that I really appreciate, because not that many boxes have their pricing listed anywhere.

Besides CrossFit, they offer open gym, yoga classes, CrossFit Kids. They also host a plethora of community events and training.

I highly recommend Old Line CrossFit to anyone who is looking for a clean and well-equipped box to workout with a team of professional coaches and friendly athletes.“