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7 - 11AM
6620 Crain Hwy # 202, La Plata
Yoga
9 - 11:30AM
515 Charles St suite a 2nd floor, La Plata
Yoga
“Friendly staff. I completed the reformer intro class. The studio is older compared to the new club Pilates. The class sizes are small which I like. I'd definitely go back for another class.“
“Zen and Vitality with Zoa is an excellent wellness / fitness establishment!
I have known Zoa for over 20 years and she has helped me with my fitness for the majority of that time. I , recently, have had my stress level increase and issues with my health and lack of vitality. I felt so depleted and exhausted.
I have joined Zoa’s wellness plan- I noticed a difference immediately.
I am so happy to have restored my energy and well being so quickly.
Thank you Zoa for this amazing gift!!
Dr. Felicia Maresca“