Nutritionists near Glen Burnie

“Dr Ash is a good guy. He’s helping a whole family . We really appreciate what he does for us. Thank you, Dr Ash.“

“I have been friends with Hugh for about 5 years. I knew he was good at what he does, but it wasn't until I signed up for this 12 week transformation that I learned first hand just how good and knowledgeable he really is. I have lost over 20lbs, my endurance and activity level is way up. I have dropped 4 holes in my belt. I actually had to buy a new belt. I fit in my old pants. I had a goal to play 2v2 volleyball successfully for more than a half of a game before getting tired. This last Friday, I just played 5 games in a row without a break and I know its because of this 12 week transformation. I have worked with 7 other nutrition coaches in my lifetime and Hugh was by far the most thorough coach I have ever had. You get what you pay for. Hugh is the best coach money can buy. All the coaches in my past focused on getting me results today which put me in a yoyo diet mentality. Even though Hugh wanted me to achieve my goals, he taught me it is more important to establish lifelong habits that will help me stick to them and not just go back to my old ways. Hugh does not only focus on nutrition and activity like all my other coaches did, but he also focuses on consistency, sleep, water, meal planning, and mindful eating. I tend to beat myself up every time I have a "bad" day, but Hugh taught me that I don't have to be guilty over a day of indulgences but that I can get back on track and work towards my goals today. He is always a text away for anything. He was awesome at helping me get back on track. He would kindly ask me "what 1 thing are you going to do today to help you reach your goals?" That helps me even today get back on track when I have a "bad" day. Thanks again Hugh for all your help!“

“I have been going to acupuncturists for over 20 years. I truly didn't understand the healing power of acupuncture until I started going to Chris' practice two years ago. I see him once a week for gastrointestinal issues, anxiety and stress, and pain from a complicated foot surgery. I feel immediate results. I spoke to my physical therapist today and she told me many people have seen results from acupuncture and PT. Chris embodies the ability to stimulate the body's natural healing abilities.“

“So I went for my first appointment with the nurse practitioner. Two more preliminary appointments to go with the dietician and movement trainer. I can say that it was a great experience. Not only did they listen, but they also gave ample opportunity to ask questions and they understood what issues were and didn't dismiss them. Looking forward to my second appointment with the dietician.“

“I was hesitant at first to try out personal training, but these ladies are top notch! I felt completely at ease once I started going there and look forward to it every week. I am very pleased with how quickly my strength has improved. This is a commitment I intend to keep!“

“Starting back to this location was going to the Silver Spring location don’t like it. All the good ones have left they seem not to keep staff.“