All of the other 5 star reviews are right. This is a phenomenal personal training gym. Coaches Josh, Nick, and Erica are all very intelligent and use their unrivaled expertise to construct personalized fitness plans. They have your best interest at heart and want you to succeed in all aspects of your life. They are also super accommodating with rescheduling for those with busy schedules.Honestly, I can’t thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You won’t regret it.
August 2023
Joined opex shady grove 6 months ago. It's a great small gym. The coaches listen to your fitness goal and provide customized workout and nutrition plan to maximize your goal. There's no judgement or ego lifting in the gym. The coaches really motivate you to train on the days you want to slack off. I'm glad I can train here. Thanks OPEX Shady Grove!
August 2023
I've had the fortune of embarking on a life-changing fitness journey with the expert guidance of the staff at Opex Shady Grove for almost a year now. From the moment I stepped into the gym, I knew I was in the hands of a professionals who genuinely cared about my well-being and goals. Their thorough assessment of my fitness level, and personal objectives set the groundwork for a customized workout plan that continues to challenge me without being overwhelming. All trainers are very friendly and approachable with keen attention to proper form and technique. Exercises are carefully explained, ensuring safety and effectiveness. I never feel rushed or pressured, yet... read full review
All of the other 5 star reviews are right. This is a phenomenal personal training gym. Coaches Josh, Nick, and Erica are all very intelligent and use their unrivaled expertise to construct personalized fitness plans. They have your best interest at heart and want you to succeed in all aspects of your life. They are also super accommodating with rescheduling for those with busy schedules.Honestly, I can’t thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You won’t regret it.
Joined opex shady grove 6 months ago. It's a great small gym. The coaches listen to your fitness goal and provide customized workout and nutrition plan to maximize your goal. There's no judgement or ego lifting in the gym. The coaches really motivate you to train on the days you want to slack off. I'm glad I can train here. Thanks OPEX Shady Grove!
I've had the fortune of embarking on a life-changing fitness journey with the expert guidance of the staff at Opex Shady Grove for almost a year now. From the moment I stepped into the gym, I knew I was in the hands of a professionals who genuinely cared about my well-being and goals. Their thorough assessment of my fitness level, and personal objectives set the groundwork for a customized workout plan that continues to challenge me without being overwhelming. All trainers are very friendly and approachable with keen attention to proper form and technique. Exercises are carefully explained, ensuring safety and effectiveness. I never feel rushed or pressured, yet... read full review