“Spinal stenosis had made it nearly impossible to walk more than a few steps at a time - and the pain associated with that effort was extreme. Monica, Sarah, and Kelly worked with me to develop a set of stretches and exercises to help overcome the symptoms and allow me to return to my normal activities. I'm extremely grateful for their patience and expertise and highly recommend this practice to those needing to overcome this type of challenge.“
“Spinal stenosis had made it nearly impossible to walk more than a few steps at a time - and the pain associated with that effort was extreme. Monica, Sarah, and Kelly worked with me to develop a set of stretches and exercises to help overcome the symptoms and allow me to return to my normal activities. I'm extremely grateful for their patience and expertise and highly recommend this practice to those needing to overcome this type of challenge.“