About Compel Fitness
Reviews for Compel Fitness
Write a reviewHours
Monday: 7AM - 8PM
Tuesday: 7AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 7AM - 8PM
Friday: 7AM - 8PM
Saturday: 7AM - 8PM
Sunday: Closed
Compel Fitness offers a supportive environment where trainers encourage and guide clients to achieve their fitness goals. The trainers are knowledgeable, attentive, and provide personalized coaching, ensuring clients are challenged and motivated. With a focus on proper form and dieting, Compel Fitness helps clients develop discipline and rigor in their workouts. The trainers are energetic, helpful, and skilled, making each session fun, engaging, and effective. Clients have shared their success stories, highlighting the personalized diet plans that are easy to follow and effective. The workouts are challenging yet doable, and trainers ensure clients stay on track. Many have reported significant progress, including weight loss and improved fitness levels. The friendly staff fosters a team atmosphere, making everyone feel included. Overall, Compel Fitness is a fantastic choice for anyone looking for a safe and transformative fitness experience, regardless of skill level.
I can't recommend Calvin and the Compel Fitness team enough! I came to this gym with only a few months to get in shape for my wedding after my first dress fitting didn't go so well. Calvin immediately set me up with a personalized diet plan that is super effective but also easy to follow. The workouts they showed me were challenging yet doable, and they made sure I stayed on track.
Just one month later, I went for my second fitting, and the dress looked *amazing*! I've lost inches off my waist, and the progress I've made has been incredible. This program has not only made weight loss achievable, but it's also helping me build good habits and boosting my confidence...read full review
My experience with Compel Fitness in Crofton has been absolutely amazing. They have very knowledgeable trainers who work with you on your specific goals starting from where you are. This is not some cookie cutter program where everyone is doing the same thing and the trainers are just going through the motions. The staff is incredibly friendly and make you feel like you are part of a team. I have lost like 45 pounds, am down to 18% body fat from 25% a year ago. My goal was to be more fit to improve my golf game. I am down from an 8 handicap to a 4.8! The combination of their program and my dedication and determination has led to remarkable results.
Compel's trainers are very communicative with you to make sure that your diet and workout program help you meet your fitness goals. During my training sessions, my trainers were great at explaining how to do my movements, and that knowledge lets me train effectively.