Trainers near Columbia

“This studio and particularly Lisa is absolutely fantastic. I’ve been a client for over 10 years and can honestly say this is the best training experience I’ve seen or experienced. The approach to total health and movement is refreshing and Lisa’s ability to navigate in person and virtual settings across multiple clients of diverse backgrounds is incredible. You get a tailored approach to exercise including strength, movement, nutrition, etc at all ages and medical backgrounds and fitness levels. She’s able to do virtual and in person sessions and is extremely cost effective. I’ve learned so much about how to appropriately move and handle my body while building strength and flexibility and getting tailored plans that suit my schedule. She’s flexible and personal and the studio offers so much for so many people - I highly recommend.“

“For the price you can't beat it. I don't love the fact they let in all the teenagers for free in the summer, but for the price I cannot complain.“

“Joining EVOL has been one of the best decisions I have made in my adult life as it relates to my overall health. The trainers are excellent and the environment is very positive. I love the culture that pushes you to reach goals that never seemed attainable.

Jason Nkwain, provides impeccable training services and has an encouraging personality. I believe he has created and maintained high standards that have been transferred to the way I prioritize my fitness goals. It’s great energy! He is professional, motivating, and challenges me to push myself to improve. I value his competence, consistency, and feedback. I appreciate the ways my training is individualized for me. I feel valued as a client.“

“Carla is an exceptional and skilled trainer and I am so happy with my new workout routine! I was struggling with finding time to exercise consistently and Carla provided me the option of virtual workouts. She custom designs training videos every week based on my personal needs, incorporating yoga, strength training, and cardio. Her workouts have been challenging and effective and the convenience of virtual workouts has led to consistent exercise and noticeable improvements in flexibility, strength, and weight loss in just a few weeks. Thank you, Carla!“

“I have previous Krav Maga experience from another gym and was looking to transition to a gym that aligned more with my values and beliefs. I attended several upper level classes at Watchdog, as well as the cardio kickboxing classes and definitely enjoyed them. Those cardio kickboxing classes were super challenging and fun. The upper level classes were great as well, though I noticed minute differences in the Watchdog techniques than what I'd previously learned. I liked the Watchdog take on things, but had a hard time transitioning my style after having slightly different training for so long. Despite this, I thoroughly enjoyed the martial arts classes, and the instructors were as nice and welcoming as they were experts in the discipline. It reminded me of better times at my past gym, and I felt good whenever I was at Watchdog. Alas, by the time I signed up with Watchdog, I was burned out on the discipline, and I ended up canceling my contract. However, if I ever get the urge to do Krav again, Watchdog is where I will go. Definitely recommend.“

“Amazing semi-personal training (no more than 8 people in a session). Your program is designed just for you so targets your fitness goals.“

“Started just over a year ago and the transformation working with Jake has been amazing. People say they haven't seen me so strong and healthy in 20 years. I feel fantastic and look forward to every work out. Jake is a great accountability partner and has designed workouts that help me get stronger without injury.“

“Dave's meticulous attention to detail when it comes to your form is something I haven’t experienced anywhere else. I’ve had three personal trainers before Dave and he has by fair motivated me the best. The atmosphere that he creates in his gym is one of positivity, motivation, and perseverance. And his apprentice, Shawn, is also a top tier trainer. I would definitely recommend this gym to anybody looking to take their fitness to the next level. If you have a goal, you will meet it at PowerFit.“

“I can’t seem to find the place yesterday I tried goin their but I couldn’t find it“

“I've had the pleasure of calling Leena my personal trainer for about a month now. She pushes me beyond what I think my limits are. Her workouts are never boring and very challenging but not impossible if you're willing to put the work in. In just a month I've seen a huge improvement in my endurance and core and upper body strength.Leena's positive attitude and bright smile are sure to encourage you to work hard, even on your toughest day. If you are looking for a personal trainer, look no further. You will get one-on-one attention in a personal gym with a trainer who shares in your desire to become a better you.“

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“I am not a member, but they were very nice to some of our runners in need of a bathroom. They were working out. It looked like a lot of fun.“

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“Tim is an excellent physical therapist. He is knowledgeable, skilled, and kind. After years of seeing podiatrists, orthopedists, and GPs about various issues, he was able to hone in on the [rather unusual] origins of my problem. In my experience, it is rare for a PT to work so hard to trace back the source of an issue as opposed to merely treating the symptoms. He provides both in-patient relief as well as developing a plan of exercises for me to do at home. We started three months ago and already my walking, standing, foot shape, and foot/knee/hip pain are drastically improved. I'm so lucky to have found him (via a heartfelt and emphatic suggestion from a friend) and am genuinely excited about what the future of our work looks and feels like!“

“Stopped in having a meeting in the area (this is not my home club). Beautiful facility that’s clean, well equipped, and a great spot to grab a workout. Highly recommend“

“Convenient, family-oriented. Excellent gym with great equipment and not overly full. Lots of games and activities for kids“

“The staff are friendly and helpful. Lots of different options. Love the group class studio as they have punching bags“