2 - 8PM
6831 Wisconsin Ave, Chevy Chase7 - 9AM
15440 New Hampshire Ave, Silver Spring“Great place kids to get out of their comfort zone. Burns their energy and teaches them respect.“
1 - 8PM
5050-A Nicholson Ln, Rockville“I was looking into after school activities for my kids and considered various sports, gymnastics, and martial arts before deciding to enroll them in WTMA. As parents, we looked for a program that would instill values and lessons to our children that they can carry with them now into adulthood. With the free trial here, both my kids were able to be challenged both physically and mentally and showed interest in committing to learning taekwondo. Although we've only been enrolled for about 4 months we already see the benefits of our investment in these classes as our children have grown not only in their physicality and flexibility but also in their confidence and discipline. They always look forward to attending their classes and strive to attain their next belt rank. The schedule is also very flexible (4 options a week for their level) and makeups are easy to do as you can just drop into more classes if one is missed from the previous week. The instructors and staff are very organized and respectful, and the community of children and parents enrolled are warm and welcoming as well. We are so happy to be part of the WTMA family!“
12 - 7PM
1041 S Edgewood St, Arlington“Pentagon MMA's instructors truly stand out, especially Katrina Combs, an amazing Muay Thai coach with two title belts under her belt, and Isaac July Jr., a talented Brazilian Jiu Jitsu instructor who's undefeated at the Copa Nova Grappling Tournament with eight wins and six submissions. They're joined by an exceptional team, including Sa'idah Durkee, a decorated grappler with impressive wins such as gold medals at the IBJJF Pan No-Gi and US Grappling events, Evan Jacobovitz, and Becca Hurd, who all contribute to the gym's dedication to excellence and student success. Together, they make Pentagon MMA a fantastic place to learn martial arts and grow as a practitioner. Pentagon MMA is a fantastic gym with a welcoming atmosphere that's perfect for both kids and adults. The classes are challenging yet rewarding, and the gym's focus on building a strong foundation in martial arts is evident. Whether you're a beginner or advanced, Pentagon MMA offers a great environment to learn and grow.“
10AM - 5PM
7117 Maple Ave Studio 3, Takoma Park“Jim is wonderful! He is so kind, skillful, and patient. We're doing one on one sessions and the skills he teaches can be used immediately in real world applications and it's a blast! Highly recommend!“
1 - 9PM
5244 Randolph Rd, Rockville“Lo recomiendo porque ayudado mucho a mi hija. le encanta estar compartiendo con los de mas niños y maestros!!!“
6 - 9PM
8546 Springvale Rd, Silver Spring“I’ve had the pleasure of training with Sifu Michael, and I respect how seriously he takes his craft and how he shares his knowledge.
It is a serious environment with no goofing off, but it’s never to a point where one has to walk on eggshells.
It’s also a great community with enthusiastic people who all train for different reasons. I will say that it may be difficult to simultaneously train in another school, since the principles of wing chun are specific, although I’ve met people who’ve managed to make that work for themselves.
Highly recommended“
10AM - 9PM
10400 Old Georgetown Rd #3A, Bethesda“My son attends Kicks Karate and really looks forward to attending each class. The teachers were very direct and used discipline and good form in creating self-defense techniques.“
Closed today
900 S Washington St b101, Falls Church“I highly recommend this school, and these instructors!
It's been an absolutely *fantastic* learning experience. Husband & wife team of Shifu Chris & Weiwei Friedman are obviously, **extremely** knowledgeable and accomplished in Shaolin Kung Fu -- and very fit, too! They're also friendly, patient, and have a great sense of humor. And the other students are kind and friendly, too. We're all just learning and improving together.
The classes and training are suitable for adults of all ages, if you have decent basic mobility. You don't need any prior knowledge or training in martial arts. This is NOT like a kickboxing or cross-fit class ... it's not at that intensity level, but you can get a good workout from it.
I studied martial arts MANY years ago -- including earning a black sash in a different system of kung fu, having studied at schools in 3 different states to earn that. The other system was "good," but this experience with Shifu Chris & Weiwei is far more authentic, informative, and enriching.
I had subscribed to Inside Kung Fu Magazine for 20yrs, and was surprised that Shifu Chris had articles in several of those back issues (!!) from when he & Weiwei lived in China years ago. There he is ... studying and training with the leaders and students there!
Try this out. You will like it. ??“
11AM - 9PM
9812 Falls Rd #116, Potomac“My son loves Kicks Karate! The staff is super helpful, kind, and genuinely wants every child to love their experience. Lana has been fantastic to work with to coordinate scheduling, and all of the teachers have been wonderful. Highly recommend for any parents looking for a class that teaches active listening and focus for their young kids.“
2 - 9PM
4445 Wisconsin Ave NW, Washington“This martial arts school is outstanding. I appreciate its emphasis on values like respect, honor, and tradition. It's especially beneficial for kids, with dedicated, highly skilled instructors who provide excellent education.“
9AM - 9PM
13401 New Hampshire Ave, Silver Spring“We have a 15 year old daughter and 14 year old son on the Sparring Team at King Tiger for over a year, they really love the team and have many friends, we have been to several competitions. Lots of fun at summer camp for the last 2 summers as well. Master Kim is very good with the kids, encouraging and patient. We have found a great dogang for the kids to stay healthy, competitive, and have fun.“
12 - 7PM
3650 S Glebe Rd # 190, Arlington“Love Love this school. The Sensei are firm but patient. The schools are CLEAN and they have a strong focus developing the kids at every level! Highly recommend“
11AM - 9PM
2508, 4701 Sangamore Rd suite m3, Bethesda“My son has been doing Karate here for last last year and a half (since he was about 3.5). It has been incredible for him. His attention, strength and coordination have all been positively affected. He has a speech delay and the instructors have been so kind and supportive. We truly love Kicks Karate Glen Echo!“
4:45 - 7PM
13460 New Hampshire Ave, Silver Spring“Easily the best karate studio on the planet. This has been a game changer for my son Jack. He absolutely loves it and has made so many friends. The instructors are top notch. Don’t hesitate to sign up.“
4 - 8:30PM
2449 N Harrison St, Arlington“Great school for kids to learn discipline, listening skills, and Tae Kwon do. The instructors are caring and skilled. Highly recommend!“
“My son is thriving here! Mr. Esau is patient and knowledgeable and FAIR. He holds the children accountable without being cruel. This is a nurturing environment.
My son has ADHD and he is able to keep up and not get bored. Also, they have other team building activities. Today was the countdown to 12 noon (this is being posted on New Years Eve). We didn't get to go since we were out of town, but this was a genius idea and super cute.“
“Love it here. Don't want to train anywhere else. Thank you to Master Fernando and all.“
Closed today
2731 Mt Vernon Ave b1, Alexandria“Been training here about 4 years. Great place to train and the instruction is excellent. Everyone is friendly and safety is always top priority. Couldn’t recommend it enough.“
Closed today
4833 Bethesda Ave, Bethesda“I just got into martial arts as an adult. It has been such a fun, challenging, and safe environment. Lessons are the highlight of my weeks“
11AM - 7PM
1726 Kalorama Rd NW, Washington“I cannot say enough great things about my experience with Coach Anthony! If you’re on the lookout for a weight loss training coach who checks all the boxes, look no further. Coach Anthony is a gem who not only guides you in losing weight but also makes the entire process enjoyable.
From the very first session, it was clear that Coach Anthony is dedicated to helping clients achieve their goals. His workouts are challenging yet incredibly rewarding, designed to push your limits and deliver fantastic results. He has an amazing ability to tailor exercises and ensure you’re working on the right techniques and form, so you’re getting the most out of every move.
What really sets Coach Anthony apart is his deep knowledge of the body’s functionality. He educates you on how different muscles work, especially the ones you might not usually engage, ensuring a holistic approach to fitness. This level of understanding extends to nutrition; he created a functional nutritional plan tailored to my specific needs and goals, helping me make meaningful changes in my diet.
Not to mention, his humor and positive attitude make even the toughest workouts something to look forward to. It’s like having a coach and a cheerleader rolled into one, keeping you motivated every step of the way.
Thanks to Coach Anthony, I’m not just seeing results on the scale and in the mirror, but I’m also armed with the knowledge and confidence to maintain a healthy lifestyle. I highly recommend his services to anyone serious about their weight loss and fitness journey. Who knew shedding pounds could come with so many laughs along the way? ??“
3 - 6:30PM
10112 River Rd, Potomac“Absolutely incredible program and teachers! My son Bobby started when he was 4 and has been going for 2 years now. He has also attended their summer camp and had his last birthday party with them at Cabin John mall- HUGE success and they all had a total blast! Would HIGHLY recommend them!!“
Closed today
2008 Rhode Island Ave NE, Washington“I have been to The Capoeira Spot before back when I was 6 and I went with my family and I stop going when I was a purple belt and my Capoeira name is Coruja meaning Owl“
6 - 7PM
3520 12th St NE, Washington“Awesome instructors. I love the adult class, I feel like I get stronger (physically, mentally, and emotionally) with every lesson.“
“Amazing Krav community with unlimited daily trainings and workshops, all instructors are great, for both beginners and experienced students. Love it so much!!!“
3 - 9PM
2150 Industrial Pkwy, Silver Spring“Trained by master Brown has always left a love for shaolin wushu in my heart. Teachers were great and patient with you.“
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“This place have the most dedicated teachers. You can tell they love what they do. They teach while providing a fun and exciting experience. My son really enjoys it and we tried so many different sports before. So glad we found TK.“