Bethesda Salt Cave: Home of Massage Metta

Aug 2023

Absolutely lovely. Janine took wonderful care of me and explained everything as it was my first time going to a salt cave. I got lucky and had the whole place to myself. She put on music and there were blankets at every chair. I came looking for relief from lingering congestion and felt relief quickly. For me, the noticiable effects lasted for about a day. The calming atmosphere is enough for me to come back! Wonderful escape.

Jul 2023

Best massage therapist in the world. I have been getting massages for decades at places all around the world. Ryan Ogle, at Bethesda Salt Caves in Bethesda, is the best I've ever been to. He uses a special cushion that his clients lay on and it makes the experience all the better. He is very knowledgeable and customizes your massage. He remembers everything about you and your body each time you return to him. Ryan made me fall in love with taking care of myself. I can't wait for my daughter to come to town so we can have a mother daughter outing and she can experience how wonderful Ryan is. It is also wonderful to be in the Bethesda Salt Caves establishment where Ryan...read full review

Apr 2023

I had the most incredible experience here. I started with a Swedish style massage with Ursula that was so needed and perfect. I added on a reiki session also with Ursula and it did so much for me. I also did the foot detox which was so interesting and I wished would have provided more details on how to improve the results or reasoning behind the findings. I ended with 30 minutes in the salt cave. My respiratory from just breathing in there was so clear and felt 10x better than before going in. I'll definitely be back for another session soon!