“I've had the pleasure of calling Leena my personal trainer for about a month now. She pushes me beyond what I think my limits are. Her workouts are never boring and very challenging but not impossible if you're willing to put the work in. In just a month I've seen a huge improvement in my endurance and core and upper body strength.Leena's positive attitude and bright smile are sure to encourage you to work hard, even on your toughest day. If you are looking for a personal trainer, look no further. You will get one-on-one attention in a personal gym with a trainer who shares in your desire to become a better you.“
“10/10!! I did a 90 minute massage with hot stones & lavender oil with Frank and it was one of the most amazing massages I’ve had in a long while. I left Massage Crystal feeling so lite, it was like all of the weight was lifted off my shoulders, literally. I will definitely revisit Massage Crystal and be requesting Frank.“
“Briana was perfect gentle but firm and relaxing experience . She deserves a major raise. Amazing“
“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“
“Went recently for a couples massage and it was wonderful nice atmosphere nice music and heated tables. Will do again very soon“
“My first treatment with DR Eliza Zou , Acupuncturist, exceeded my expectations.
The pain and spasms in back and leg joints decreased ..What a delightful surprise....I made a follow up appointment....
My diagnosis of Sacro-Illiac joint and neuro-muscular imbalance is cause of pain. The pain was excruciating 11/2 years ago. Using DR. Block's holistic approach : Correction, Empathy, Kindness she and Acupuncturist helped me get back to minimal pain and no longer need Rollator or cane!
I whole hardheartedly recommend Block Wellness.
July 2024
Block wellness is the best way to treat yourself to a relaxing reduction of pain, stiffness , in a the hands of caring kind professionals. If it's a vacation from the fast pace and anxiety of present life head for BLOCK WELLNESS !!!“
“Best bodywork experience I’ve had, and I’ve had numerous massages and cupping therapy done. Listened to every detail regarding my areas of concern, and extremely good at communicating what needs to be done.Fascia stretching was new for me, but I enjoyed it quite a bit. I play a lot of golf and do regular gym/resistance training … so this will become a regular treatment for me going forward!“
“Patience Isabor was the Masseuse I booked for my 1st session at Lavendar Healing. First, after booking I received a text from Tiana and she was lovely to talk to. I let her know it was my birthday and my husband was treating me. She applied a discount without me requesting one, which was so nice! Then I met Patience in the lobby and she was great, very sweet and personable. She was professional, gentle, and really knew what she was doing when it came to prenatal massages. She made sure every step of the way I was comfortable. The atmosphere was so serene with lavender and crystal lighting. Tiana's body oils also smell AMAZING. I will definitely be back, as I told Tiana, at least once before the baby comes, but surely after as well.“
“I arrived about 10 minutes early and did not have to wait. The room is comfortable & warm. Peter was professional & made sure I was comfortable the entire time. The massage was one of the best I’ve ever had. Highly recommend.“
“Sandra was very helpful and thorough. When I came in my face was dull and I had a lot of whiteheads. When I finished, my face was well hydrated and glowing. She even gave me breakfast after.“
“I got massage today by Alicia and it was amazing. From the customer service to the playlist to the massage I was literally in heaven. I purchased a membership and will credibly be back. This is the best spa experience I’ve ever had.“
“From the moment you walk through the door, you get an unexpected, yet wonderful experience. The office is extremely clean, pleasant, and relaxing. Deidra takes the time to educate her clients, really listening to your needs. Then she skillfully stretches & massages you. I feel great. The best massage therapy session I've ever had & I will definitely be going back! Highly recommended.“
“It’s been months since I had physical therapy here specifically the location in Riverdale was a great experience! The staff was incredible, Raven who I believe is the CA was just so amazing and kind and made me feel so comfortable as well as the front desk girl I forgot her name but she was so wonderful and always helped work around my schedule with patience, the doctor was also phenomenal he treated me with excellent care and was so knowledgeable in teaching me what to do at home to help out a little more with my exercises. Again wonderful experience with this office!“
“The customer service and services are outstanding. I had a massage with Ursula and acupuncture with Dr. Dewaynia. I highly recommend them both. I'm becoming a member at the spa. I've lived in this area for over 18 years and just discovered it recently. Shame on me. It's a jewel.“
“Star Sports Therapy and Rehabilitation Review
Turning 96 in June 2024, I have had excellent health but experienced a number of minor injuries conducive to using physical therapy. So I had had previous experience with this kind of treatment. The time I spent at Star was the best.
To begin with, the facility is pleasant, with large windows, and very well laid out so that three or four therapists can work freely with patients with different levels of need. The atmosphere is welcoming and exudes a sense of community, working together to produce comfort and high performance. Sam Dozier, receptionist and Therapist Aide, greets people warmly, tirelessly arranges schedules to suit your convenience, and throughout your time there offers compassionate support.
I worked alternately with Kyra Corradin and Aysha Ehsan. To sum up, I found them to be kind, caring, and focused. They are professionals with a special understanding of the power of movement to refresh and restore. Although work in the sessions is directed to particular areas of the body, the target is the whole person, not just a sore neck or knee. Kyra and Aysha began each session by asking how I was feeling that day with an interest not only in physical issues, but also in my spirits and general outlook. Their goal was to make me feel better through movement specifically directed to areas needing attention. If I indicated pain in a particular area, they would begin by massaging that spot, literally demonstrating the common expression, “I can feel your pain.”
I always did feel better after my sessions. However, both therapists strongly emphasized the importance of taking personal responsibility for learning and doing prescribed exercises at home. I thought they were great teachers, very good practitioners of their trade, and good at motivating me to carry on the lessons ourselves.“
“I had one of the best massages of my life with Heajin! She asked me ahead of time about places I'd want to pay attention to or be cautious of and listened to each and every comment. I mentioned some shin pain and it was gone by the time I left the massage table! I've gotten a few other massages with different masseuses here before and they've all been great but I'll be returning to Heajin for sure.
Unwind might lack some of frills of other places but if you want a damn good massage at a fair price, I can't recommend here enough“
“Xavier is fantastic! Did a couple’s massage and both massage therapists were great. My partner and I will definitely come back. Xavier definitely took into account what I shared and customized my massage and used just the right amount of pressure.
The room could use a little bit more ambiance, but I really can’t complain. Thank you!“
“Three months of physical therapy did nothing to ease my chronic shoulder pain from arthritis. Jessica has helped get me back to my life. My shoulder pain has decreased considerably since she has been providing me with acupuncture treatments the past several months. She listens to what you have to say and adjusts her treatment plan accordingly. I highly recommend her-she’s a magician.“
“Highly recommend this spa for massage therapy. One suggestion for the owner: put a chair in the lobby that is hard back and knee high for average height person so that individual’s with back or spinal issues can sit comfortably while waiting for massage. At present, the chairs are unable to be sat in by folks with serious back issues.“
“Such an amazing experience from start to finish are -truly felt like a mini-getaway. The space is so welcoming; innovative touches-foot soak, sound options make it extra special. Massage itself was 10 out of 10, pressure was perfect, attention to requested areas was met, I will be back for the next available session!“
“The best PT in the world. Dr. Joi is personable, professional, and extremely knowledgeable. She does not treat symptoms. She finds the root cause of your issue. AMAZING!“
9AM - 7PM
Perfect Office Solutions,LLC, Suite 300 E-13 on the 8101Sandy Spring Rd, 3rd floor, Laurel“I loved my treatment, I feel new and renewed, I recommend your services, excellent customer service, the best in the area.“
“Lin was incredible. She took me as a walk-in and was very friendly, patient and spent time asking me what my needs are. She was very concerned about focusing on my problem areas. She was great and I will refer everyone I know to see you.“
“Good experience, friendly staff not sure if it’s worth $150 though, for essentially a wash and steam treatment. Maybe a full blow dry/ straighten or hair mask/ different options for after the wash and steam would make it more worth the money to me.“
“This studio is so lovely, warm, and inviting. The vibes are immediate feel good, with the authenticity of a spiritual center you would find in India! It’s the real deal for those interested in yoga beyond asana :)“
“I have seen Ivo many times for his Signature Massage at the 18th Street, NW location. It is easy to schedule thru his website. Ivo is excellent - providing a deep, soothing massage and stretching. He is also thoughtful, good humored, and comfortable sharing as much conversation or silence as you prefer. Highly Recommend!“
“Elayne is just amazing. I had the most pleasant experience ever. It made me feel better and much more relaxed. I will definitely go back again to have my therapeutic massage with her. 100% recommended.“