Reviews for Indigo Physiotherapy - Roland Park

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  • July 2024

    Indigo Physiotherapy has been *incredible* for my physical health during two dramatically different pregnancies. I found Indigo PT because I was explicitly looking for a practice that had a strong component of exercise/running knowledge AND a focus on pelvic floor health and women pre and postpartum.

    Since finding Indigo, I've worked with Dr. Jana who is absolutely STELLAR. Her bedside manner is professional, kind, and non-judgmental. Her ability to take into account my past (even across 2 pregnancies) but adapt to new and shifting changes and issues I have is refreshing. I ran every day of my first pregnancy and felt supported and encouraged–which... read full review

  • June 2024

    What a great local find. Chronic back pain that chiropractic help had at best just managed was treated with a more whole body approach. Adding stretching and the right kind of exercises has left me pretty much pain free and able to get back to the gym and longer bike rides. Highly recommend for any physical discomfort from back pain to joint issues and of course the classic pregnancy and childbirth complaints they're already experts at.

  • April 2024

    I worked with Dr. Jana for prenatal Physical Therapy and postpartum Physical Therapy, specifically for pelvic floor/core, and lower back care. On top of receiving effective treatment, she was knowledgable, calming, and incredibly approachable. I'm now a huge advocate for pelvic floor physical therapy during and after pregnancy. Specifically, I recommend Indigo for these services. The clinic is welcoming and relaxing. Each session felt like "me" time to unwind and focus on my body, not like a standard doctor visit. I will 100% go back in the future. Thank you!

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    Indigo Physiotherapy - Roland Park

    600 Wyndhurst Ave Suite 102, Baltimore

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