“I had an incredible massage experience here with Tammy. It was my first ever massage, and I was nervous (and, frankly, riddled with body insecurity as a plus-size person).Not once did Tammy make me feel ashamed or embarrassed, and in fact took extra time and care to explain the process and check in with me throughout. She used a number of different techniques that were particular to my aches and injuries. And she was both proactive and responsive to any pain or discomfort I was experiencing. Her welcoming demeanor made the whole massage experience all the more soothing, too.The room was inviting, tidy, and warmly atmospheric. I appreciated & enjoyed everything about my experience with Tammy and I can't wait to book with her again. Thanks Tammy & Ridgely Retreat!“
“I came to Yoga Factory in great pain, I was a newbie and quite nervous! The instructors are all welcoming, take time to make sure you know form and explain the benefits of each posture. Since I started in October, I’ve lost 46 pounds. I’ve felt welcomed, encouraged, and look forward to each class! I highly recommend Yoga Factory ❤️“
“I’ve been going to Simply Stronger since 2006, usually twice a week, for strength and balance training. Despite pre-existing deficits (cracked disk, aFib, chronic pneumonia) Debi McKibbin’s persistent and knwledgeable exercises and coaching has kept me relatively healthy and vertical thru my 81st .“
“Evolutions is a wonderful fitness center. Staff are very helpful and I love that you can take classes remotely. Joan K has excellent fitness classes and Tina’s yoga classes are great, too!, especially Yin yoga.“
“A great place to practice many types and levels of yoga. The instructors are all very friendly, knowledgeable, and approachable. Trying something new can be scary but I've never felt out of place, unwelcome or uncomfortable.They have 2 great locations and classes throughout the day so it's easy to find something that will work in your schedule. They also have a great new student deal.If you're new to yoga or a long time yogi you should absolutely give it a try!“