One. Physical Therapy, Fitness and Wellness

One. Physical Therapy, Fitness and Wellness is a woman-owned business in Annapolis offering a wide range of services, all under one roof. Their services include Physical Therapy, Massage Therapy, Acupuncture, Pilates, Laser Therapy, Dry Needling, and more. Patients praise One. for its holistic approach to healing. Therapists at One. focus on identifying the root cause of pain and address underlying issues, not just the symptoms. They provide personalized treatment plans that may include exercises, stretches, and lifestyle recommendations tailored to each individual. Clients report feeling empowered and informed after their appointments, appreciating the therapist's knowledge and attention to detail. One. has been successful in helping patients return to activities they love, such as pickleball and running, after experiencing injuries like torn rotator cuffs, frozen shoulders, and knee pain.