STF is the best gym I have joined. I have been a member for 15 years. I love Zumba & muscles in motion. There is a full schedule for each month, which includes specialty classes. They have a spin room, an aerobics room, locker rooms, etc. It is very clean & the owners always keep up the gym. There is plenty of parking, which makes it easy to drive up & run in. There is towel service & childcare for those who need it. Ryan makes the best protein shakes. The team & owners are the best ! It is also very affordable. They have other locations in Dartmouth & Bristol. Take my review seriously & start working out at STF.
September 2023
When I'm not lifting at my home gym, Total fitness has been my primary gym of choice for over a decade....After suffering a severe neck and spinal injury I started going to Total fitness to use machines and cardio equipment to get back on track. After a short while I met Walter Medeiros one of the owners and trainers. After a few years now Walter and his staff had become like family!The place is a no nonsense establishment, unlike the fly by night trendy gyms of today!Walter and his staff are ALWAYS TOP SHELF!Anybody who is serious about self-improvement, and working out needs to check this place out!
October 2022
This is a great gym. Front desk personnel are super friendly and helpful. Equipment is top notch and they keep the place really clean. Training staff is very knowledgeable, approachable and supportive. Would strongly recommend to all.
STF is the best gym I have joined. I have been a member for 15 years. I love Zumba & muscles in motion. There is a full schedule for each month, which includes specialty classes. They have a spin room, an aerobics room, locker rooms, etc. It is very clean & the owners always keep up the gym. There is plenty of parking, which makes it easy to drive up & run in. There is towel service & childcare for those who need it. Ryan makes the best protein shakes. The team & owners are the best ! It is also very affordable. They have other locations in Dartmouth & Bristol. Take my review seriously & start working out at STF.
When I'm not lifting at my home gym, Total fitness has been my primary gym of choice for over a decade....After suffering a severe neck and spinal injury I started going to Total fitness to use machines and cardio equipment to get back on track. After a short while I met Walter Medeiros one of the owners and trainers. After a few years now Walter and his staff had become like family!The place is a no nonsense establishment, unlike the fly by night trendy gyms of today!Walter and his staff are ALWAYS TOP SHELF!Anybody who is serious about self-improvement, and working out needs to check this place out!
This is a great gym. Front desk personnel are super friendly and helpful. Equipment is top notch and they keep the place really clean. Training staff is very knowledgeable, approachable and supportive. Would strongly recommend to all.