“Before joining One on One, I was making an effort to better myself with exercise and tracking my food by following online videos and apps. While I did learn some tips and lose some weight over a year-long period, the progress was slow, and I often felt my strength training lacked direction. I wasn’t sure how to get better, and just followed repetitive motions hoping to get results.When I got more serious about wanting to see a bigger change, I reached out to Pete at One on One, and he set me up with trainer Brian. The transformation I have seen in my overall strength and physique in about 2 months has blown my mind, and I feel incredible! Brian sets me up with workouts that are custom for me and structured to hit different muscles on different days. He reviews the proper form of each movement, and explains how certain exercises will build towards my goals that we discussed.The studio space itself is set up to be very personal. There are a variety of spaces where I can train with Brian, or on my own, and feel like I have my own space even if other training sessions are happening in the other rooms. I appreciate that I have access to the space and equipment whenever I need, and that my trainer Brian, and studio owner Pete, are so accessible when I have questions and need guidance.My workouts are my favorite part of the day, and I feel amazing!“
“Train for Life is the best place to train and learn about yourself. The coaches are incredibly supportive to beginners and experts. They tailor the experience for each individual in their small classes. The environment is welcoming and supportive of all skills and strengths.“
“When I started coming to EnFuse Fitness, my primary goal was to feel better, both physically and mentally. In just a little over 3 months, I can confidently say that it has been the best decision I’ve made for my well-being in as long as I can remember. Tyler is an absolute professional and incredibly knowledgeable. He challenges me each time I show up and I continue to look forward to my sessions! I am the type of person who starts strong but gives up on physical goals typically within the first few weeks, but I knew, based on Tyler’s approach, this time was going to be different. I’m so grateful for the time and energy Tyler spends making the space a place where I feel safe and powerful!“
“The staff here is incredible! My son had his first powerlifting meet & had no idea what to do or expect. Everyone there took him under their wings & helped him prepare both mentally & physically for this competition. Because of the people at this gym, what we thought was going to be an awful experience (& a 1 & done competition) turned into one of the best experiences my son ever had. They all cheered for his success like he was part of their family. I wish we lived closer otherwise we would make this our gym. Anyone in the area looking for a friendly & helpful environment to work out with knowledge staff, should definitely check this gym out.“
“Great location, very clean, and large selection of equipment. Bonus points for having a large selection of free weights.“
“I love this gym. I take aquatic therapy and use some of the equipment. Love the pool and hot tub. The trainers are awesome.“
“Andre is tough and a great motivator. He really cares about you and your progress. Highly recommend.“