Sunflower Yoga

Sunflower Yoga is a hidden gem offering a variety of classes, including cardio dance, yoga, and pilates. The studio provides a supportive community and experienced instructors who create a fun and challenging environment. The yoga classes are always different, leaving students feeling nourished, while the cardio dance class provides a heart-healthy way to exercise with great music. The studio is fully equipped with necessary props, and the adjacent Sunflower Smoothie Cafe is a bonus for students. Online classes are also available, making it possible to join from anywhere. Overall, Sunflower Yoga is a great place to cultivate a healthy and positive lifestyle.