Reviews for Jeff Siegel Wellness

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Aug 2024
Jeff Siegel Wellness helps men who feel "off their game" upgrade their lifestyle and mindset. Through a unique coaching methodology that combines adult development, behavioral science, fitness, and mindfulness, Jeff Siegel empowers individuals to overcome health challenges, reclaim their power, and fulfill their potential. Together, clients create a personalized plan to get unstuck and feeling their best. Jeff's coaching goes beyond traditional wellness, examining the entire system, including diet culture, past stories, and self-limiting beliefs, to help clients connect with inner confidence and peace. With supportive listening, encouragement, and mindful empowerment, Jeff helps clients make sustainable lifestyle changes, overcome stress, and visualize their best selves. His coaching is a transformative experience that leaves clients feeling excited about their future.

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From Jeff Siegel Wellness

I help men regain confidence in their bodies to be more present with their families, excel at work, and feel at peace with food. If you feel dissatisfied with your body and want to fulfill your potential, overcome health challenges, and reclaim your strength, I'm here to help you stay consistent and accountable for your fitness and health goals. Don't let excess weight, unhealthy eating habits, and lack of exercise compromise yourself, your work, or your family. Together, we will create a sustainable, personalized plan to transform your relationship with food and feel proud of the man you see in the mirror.

Hours

Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards open to all

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Ratings

Google: 5/5