Reviews for F45 Training Saugus

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Aug 2024
F45 Training Saugus is a 45-minute workout that combines functional training, cardio, resistance, and recovery exercises for a challenging and fun experience. With classes designed for all fitness levels, F45 welcomes beginners and experienced fitness enthusiasts alike. The trainers are motivating, friendly, and welcoming, providing guidance and support throughout the workout. The gym is clean and brand new, making it a comfortable and motivating environment for individuals to achieve their fitness goals. With its innovative workouts and supportive team, F45 Training Saugus is a great choice for anyone looking to get in shape.

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From F45 Training Saugus

F45 Training Saugus is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!