Paula is a wonderful, welcoming instructor. She is a highly trained yogi, but offers modifications for all levels. You will feel at home at this yoga studio!
November 2018
I have been taking classes with Paula for a year now and have been to many yoga studios prior to finding Shanti Yoga and Fitness. Paula is nothing short of amazing, both as an instructor and a person. Her ability to teach students at varying levels and help all her students grow in their practice is impressive. Paula is caring, compassionate, understanding and welcoming. I am so happy to have found Shanti Yoga and Fitness and would not go anywhere else.
November 2018
Very professional studio. The atmosphere is very friendly and relaxing. The instructor is very knowledgeable about her moves and methods. After doing two weeks of the stretching classes I my flexibility improved tremendously. I highly recommend it
Paula is a wonderful, welcoming instructor. She is a highly trained yogi, but offers modifications for all levels. You will feel at home at this yoga studio!
I have been taking classes with Paula for a year now and have been to many yoga studios prior to finding Shanti Yoga and Fitness. Paula is nothing short of amazing, both as an instructor and a person. Her ability to teach students at varying levels and help all her students grow in their practice is impressive. Paula is caring, compassionate, understanding and welcoming. I am so happy to have found Shanti Yoga and Fitness and would not go anywhere else.
Very professional studio. The atmosphere is very friendly and relaxing. The instructor is very knowledgeable about her moves and methods. After doing two weeks of the stretching classes I my flexibility improved tremendously. I highly recommend it