The entire Heathy Changes teaching staff is talented and dedicated. For the past two years , 3x per week in a class with 6 others, my 2 primary instructors , Erika and Lisa, have continuously encouraged and guided us to master the proper technique to achieve maximum benefit. If you have chronic lower back pain, you may want to try Healthy Changes Pilates’s. You will not be disappointed.
December 2025
Healthy Changes Pilates has been one of the best parts of my week for nearly a decade, and I can’t imagine recommending a studio more highly. Erika, the owner, is not only fully certified in Pilates, but she also trains other instructors. As a physician, I deeply appreciate her knowledge, attention to form, and the way she meets her clients exactly where they are. The studio itself is everything you want in a boutique space: spotless, calm, welcoming, and thoughtfully run. It feels personal in the best way. It is not intimidating, not cookie-cutter, and is never rushed. Classes are tailored, the equipment is pristine, and the atmosphere is warm and inclusive.... read full review
December 2025
Healthy Changes Pilates is simply the best pilates studio in the area. I have been taking classes here for about 7 years, 2-3 times a week and love it. The instructors are knowledgeable, trained, and provide individualized instruction in a small group setting so you can rest assured you are doing the movements correctly and safely. The community here is friendly, supportive, and fun. Shout out to Lisa and Erica, my favorite instructors! Give this place a try - you won't regret it!
The entire Heathy Changes teaching staff is talented and dedicated. For the past two years , 3x per week in a class with 6 others, my 2 primary instructors , Erika and Lisa, have continuously encouraged and guided us to master the proper technique to achieve maximum benefit. If you have chronic lower back pain, you may want to try Healthy Changes Pilates’s. You will not be disappointed.
Healthy Changes Pilates has been one of the best parts of my week for nearly a decade, and I can’t imagine recommending a studio more highly. Erika, the owner, is not only fully certified in Pilates, but she also trains other instructors. As a physician, I deeply appreciate her knowledge, attention to form, and the way she meets her clients exactly where they are.
The studio itself is everything you want in a boutique space: spotless, calm, welcoming, and thoughtfully run. It feels personal in the best way. It is not intimidating, not cookie-cutter, and is never rushed. Classes are tailored, the equipment is pristine, and the atmosphere is warm and inclusive.... read full review
Healthy Changes Pilates is simply the best pilates studio in the area. I have been taking classes here for about 7 years, 2-3 times a week and love it. The instructors are knowledgeable, trained, and provide individualized instruction in a small group setting so you can rest assured you are doing the movements correctly and safely. The community here is friendly, supportive, and fun. Shout out to Lisa and Erica, my favorite instructors! Give this place a try - you won't regret it!