I attended a wellness workshop recently. It was a wonderful experience. The focus was on yoga, mindfulness and gut health. The two practitioners created an organized and fun event. It was quite informative and gave me great resources and strategies to improve on my health. The lead was Molly Pelletier, a 500 RYT and Nutritionist and Ashley, the owner of the space. Molly was non judgmental and honest in her approach, sharing and guiding. Ashley put her heart and soul into the event. We even to a swag bag, chock full of goodies. The space is heavenly.
I attended a wellness workshop recently. It was a wonderful experience. The focus was on yoga, mindfulness and gut health. The two practitioners created an organized and fun event. It was quite informative and gave me great resources and strategies to improve on my health. The lead was Molly Pelletier, a 500 RYT and Nutritionist and Ashley, the owner of the space. Molly was non judgmental and honest in her approach, sharing and guiding. Ashley put her heart and soul into the event. We even to a swag bag, chock full of goodies. The space is heavenly.