About Velocity Sports Performance
Velocity Sports Performance is a high-quality facility with knowledgeable coaches, offering group classes that improve overall fitness. The staff is welcoming, encouraging, and supportive, creating a strong sense of community. They provide individual guidance during workouts, helping clients discover and strengthen previously unused muscles. Velocity is a unique and inclusive gym, suitable for people of all fitness levels. Velocity has been instrumental in clients' overall development as athletes. The training sessions are fun, encouraging, and supportive, and everyone celebrates each other's successes and wins together. The Velocity crew helps clients understand the components of a well-rounded workout routine and what it means to work hard during their trainings. Clients now know what to do in preparation for their sports season and are confident about their ability to train properly and get results. The Velocity team is unbelievable, making every visit entertaining and result-oriented. Clients have seen improvements in their physical abilities, such as weight loss, reduced knee pain, and better exercise performance.
I’m so glad I signed up to check out Velocity Fitness. I wasn’t sure exactly what I wanted or needed but this was my third place to check out and I’m so happy with my experience. The trial was great and I didn’t feel pressured to commit. You get the one on one attention of a personal trainer but get to be with a welcoming positive group of people. The trainers help with goal setting and they give you individualized plans. I have an old knee injury and they have really tailored a great program and consistently check in during the workout to ensure I feel good and have the correct form. They don’t yell at you well except when you walk in they do yell hello 😊
Great place to work out. Great coaching to help you reach your goals.