R3BILT Fitness

Fitness Center, Fitness & Instruction

502 Granite Ave, Milton, MA 02186

Reviews for R3BILT Fitness

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  • Aug 2024

    R3BILT Fitness is a unique full-body workout experience that combines the latest science-based anti-aging techniques with a client-specific training method. This approach focuses on rebuilding muscle and function, efficient recovery, and reversing the signs of aging. More than just a gym, R3BILT is a sanctuary for those seeking to transform their health and wellness journey. The comprehensive approach prioritizes building strength and flexibility, as well as proper recovery. With a variety of classes and training options catering to all fitness levels, everyone can find their perfect fit. The knowledgeable instructors, including Chloe, provide guidance on correct form and modifications, creating a judgment-free environment that fosters a sense of community. R3BILT provides a supportive space for individuals to thrive, whether they're seasoned fitness enthusiasts or just starting their journey.

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From R3BILT Fitness

R3BILT is a full-body 1-hour small group training anti-aging workout! Our training philosophy utilizes the latest science-based anti-aging techniques, applied in a client specific training method 1-3x/week, to quickly rebuild muscle and function, recover efficiently and effectively, and, in turn, (along with some anti-aging bio hacks) reverse many inevitable functions of aging. There are thousands of scientific studies supporting the many puzzle-pieces of our philosophy, but don’t worry, we did all of the research, so all you have to do is show up!

Hours

Monday: 5:15AM - 7:30PM
Tuesday: 5:15AM - 7PM
Wednesday: 5:15AM - 7:30PM
Thursday: 5:15AM - 7PM
Friday: 5:15AM - 1:30PM
Saturday: 7:15AM - 12PM
Sunday: 8:30 - 11AM

Tips

wheelchair accessible accepts credit cards private lot parking