9AM - 6PM
above the Black Dog store, Mashpee Commons, 18 Steeple Street Suite 18, @ Quiet Moments, Mashpee“Sarah knows exactly how to stretch you when massaging to help with nagging pain. I went in with a knee issue and about an hour later, it had all but vanished. She gave me some tips as to how to keep certain muscles stretched to hopefully keep the pain at bay. Wonderful massage and I will keep going back.“
“These girls show you how to do everything properly and you leave every class feeling good about your self and the day ahead<br>Ready and strong!!!! Awesome job!“
“Classes have quickly become a crucial part of my week. Elise is patient and supportive, ready to encourage us to do what we can but also ready to give very helpful advice. Honestly, I could say the same about all the teachers I have had--Lisa, Jill, Laura, Christian. I think it says a lot about the studio that I feel comfortable choosing my classes according to my schedule needs, knowing that any of the teachers will welcome me and lead a fabulous class.“
“For several years I’ve worked with Melissa for personal training and yoga instruction. I like the practical workouts focused on specific needs that can be repeated at home. Melissa is excellent at addressing individual issues such as injuries. I also enjoy Calm’s online Easy Yoga ,especially when we are away from Falmouth.“
“Centerville yoga is a special place. I love the yoga classes and their instructors. I would highly recommend this studio and the owner is fabulous.“
“Wonderful classes and really upbeat, positive environment. If you’re looking for motivation and a great workout, this is the place!“
“Working with Barbara for the last 6 months has really changed my posture and chronic back issues; I am so grateful to have found her! She uses different modalities to best help balance the issues I'm confronting and is always positive while keeping me informed throughout our sessions. I would highly recommend Barbara to those looking for a holistic approach in treatment from someone who is incredibly patient and kind!“