Brian is an excellent trainer; he pushes you, but is also very adaptive if you are having a "heavy gravity" day or dealing with injuries. . He helped me prepare for this past ski season and the weight training improved my bone density!! Best part is that I am getting stronger even as I am getting older ! And I always feel better after a training session
September 2023
Thank you Brian for your encouragement and coaching over the last few months. Since training with you I have lost close to 20lbs, turned fat into muscle, and overall feeling much better!I would strongly recommend Olympus Training Lab to anyone who is looking for a training environment that is welcoming and a fitness instructor who takes the time to assess your personal goals and create a training program around said goals.
December 2022
My teenage athlete started attending Olympus Training Lab this summer. We were looking for a speed/strength program to round out his current training. He has found an amazing program with Brian who designs individual programs targeting his needs and goals. Brian has an incredible approach with his small group sessions which allows him to talk to my son every class; always keeping him positive and focused. My son’s confidence has grown so much in this area. Brian is extremely reliable, professional and flexible. There is no doubt that this has been the best decision we have made for my son’s overall physical and mental conditioning.
Brian is an excellent trainer; he pushes you, but is also very adaptive if you are having a "heavy gravity" day or dealing with injuries. . He helped me prepare for this past ski season and the weight training improved my bone density!! Best part is that I am getting stronger even as I am getting older ! And I always feel better after a training session
Thank you Brian for your encouragement and coaching over the last few months. Since training with you I have lost close to 20lbs, turned fat into muscle, and overall feeling much better!I would strongly recommend Olympus Training Lab to anyone who is looking for a training environment that is welcoming and a fitness instructor who takes the time to assess your personal goals and create a training program around said goals.
My teenage athlete started attending Olympus Training Lab this summer. We were looking for a speed/strength program to round out his current training. He has found an amazing program with Brian who designs individual programs targeting his needs and goals. Brian has an incredible approach with his small group sessions which allows him to talk to my son every class; always keeping him positive and focused. My son’s confidence has grown so much in this area. Brian is extremely reliable, professional and flexible. There is no doubt that this has been the best decision we have made for my son’s overall physical and mental conditioning.