A Better You Fitness & Wellness

Nov 2023

The review stating that the people at this gym are racist and that they only serve white people is fake (or just plain malicious). Nothing could be further from the truth. The person who posted that has never entered this place or spoken to the staff inside. ( I've been going here for at least six years and the staff is warm, welcoming, knowledgeable and inclusive. I no longer have back or knee pain and can only contribute this to the exercises that are designed specifically for a mature (well, senior lol) person and the balance, flexibility and strength exercises have helped me immensely. I'd give John and Pete (and formerly Leslie) twenty stars if I could.

Jan 2023

Great place to exercise. The staff is very friendly and knowlegable. Early morning classes to start your day off right. I go to the strength and the balance/mobility classes. I like to excercise but I need a motivating factor and this is the place for me. At this stage in life one needs to stay active. You can do as little or as much as you can handle at your own pace in these classes. I like to push myself to do more.

Sep 2022

I have been working with John for several months and my experience has been excellent. We did an initial consultation which took about an hour and included a history and a brief baseline strength evaluation. He created an entire program which fit my needs. Each session is low pressure but highly effective. I recommend them highly.