Yoga near Hanover

“I’ve got one of the best messages I have ever had. Greg is a real professional. I have a chronic back pain because of sitting in front of the computer all day. I felt great after the massage.“

“This practice may not appeal to everyone, but it’s always been a great experience for me. Ninety minutes of extreme heat forces breath control and mindfulness that compares to activities like surfing or boxing. It’s a no-nonsense style that requires the student to listen, focus and do what you’re told (a challenge for many). The ‘Bikram’ namesake has (deservedly) had controversy, but that in no way represents individually owned practices and teachers. Katrina does a great job. She’s extremely knowledgeable and if you enter with an open mind, you’ll leave her practice better.“

“Was not really sure what a salt cave was but was looking for a fun experience with some out of town guests. One of our guests suffered a horrible injury so her mobility is seriously limited. The Scituate Salt Cave was perfect. First of all, we were greeted by a very sweet lady who explained everything that was going to happy and helped our special guest to get to her seat safely. She was so kind. We settled in and it was special and perfect. The chairs were super comfy and I loved the guided meditation which helped me relax. I am not great at relaxing. Our special guest said that the salt cave reduced and helped her pain in many parts of her body. She (and we) finished feeling absolutely wonderful and experiencing less pain. We would absolutely recommend the Scituate Salt Cave to all.“

“I have been a long time client of Mocha Wellness as I have the monthly subscription service. I woke up with a terrible back ache and lucky for me I had scheduled massage. Sharlene was able to source that I had serious knots in my quads and buttocks which was manifesting itself with lower back pain. She worked me SO good and gave me a good stretch that I left with no back pain after my session. I can't be any happier with my service. Sharlene truly has gifted hands and I always leave her feeling much better than when I arrive. If I could give her 1000 stars I would.“

“Great class. It was perfect amount of movement and stretching nourishing the body when your body is craving it and not a rigorous power class.“

“What a great start to April school vacation, yoga with Kristen this morning at 7:30. Your peaceful, soulfulyoga class was just what I needed. Thanks to you Kristen for introducing me to Emerald, I would follow you anywhere ❣️“

“Krigsman is a wonderful studio to really get to know your yoga practice. Every class the flow is a consistent sequence of postures that allows you to grow and strengthen your practice . The consistent flow allows the space for your body and mind to respond to the flow because you know what to expect. It can be intense with the hot room, but stick with it when you find the sequence that mindful practice takes over.“

“I have been dancing with KSDC for 13 years. Let me tell you about this amazingly talented and fun group of women! I was so lucky to find them! Classes offered during the week, rehearsals on sundays, chances to perform! You can take advantage of as much or as little of the program as YOU want. So much flexibility. If you're a former dancer, graduating dancer, or looking to add more dance to your life this is an AMAZING option! Sundays are for the GIRLS! Come dance with us!“

“This is now my happy place! I look forward to all clases but specially Barre, I wish they had it more than once a week. Can’t say enough good things!!“

“Kristina is an expert at what she does! She was highly recommended and I began by seeing her for prenatal massages and have continued with frequent massage treatments since. She has a wonderful presence and her touch is truly calming and therapeutic. Thank you, Kristina!“

“The South Shore is so fortunate to have such an amazing place to practice yoga & to learn about other modalities. The workshops & events are absolutely incredible. The space is light & lovely. The owner & the teachers are welcoming. I'd give it 10 stars if I could.“

“So nice to be back at yoga with Beverly! Nice studio, pleasant classmates, wonderful and caring leader!“

“Open doors is amazing! All the yoga instructors are excellent. They are very friendly and accomodating. I highly recommend - try it even once, you will be hooked!“

“Cassie’s Yogasound class is A-M-A-Z-I-N-G! I am so excited I found a studio that offers a class like this so close to home. This has been a perfect addition to my yoga practice. I highly recommend checking it out!“

“I started my Svaroopa Yoga journey with Janice almost 4 months ago now and I truly look forward to each class. I wanted a class that would allow me to work on calming and quieting my busy mind and working on flexibility as well as simple overall health and this is it. Janice is such a wonderful and knowledgeable instructor who guides you through every step. She really understands her practice taking note of each student's positioning throughout the class and helping make any adjustments so you know you will get the most out of every moment. I notice a difference in the opening and lengthening of my spine and body and feel so good from head to toe, mind and body every time. Thank you Janice for everything!“

“Amy is calming, understanding and very knowledgeable. I leave her office feeling amazing -highly recommend !“

“Great gym. Clean, lots of equipment all in working order. Also they are doubling their space by expanding into the basement.“

“I just finished a massage with Georgenne. Her techniques were fabulous. I would recommend her if you are looking for a solid massage therapist with experience. The spa is gorgeous too!“

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“There is nobody better than Maureen Walsh! She is so compassionate with so much love in her heart! God put Maureen in my path and God and Maureen have seen me through some of the most difficult times in my life! Thank you for everything Maureen!“

“Great mix of all abilities and a very welcoming environment. Currently their classes are outside and really wonderful with the morning sunrise and birds calling.“

“I absolutely love the new space that Zen Den has to offer. It brings peacefully thoughts immediately. The whole staff was knowledgeable and helpful with questions I had. Mary has helped me realign my hip and continues to help as needed.“

“Great gym with plenty equipment. The best spin instructors around and love the spin room.“