Reviews for Original Body Wisdom Somatic Movement and Yoga Therapy
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Monday: 9AM - 5PM
Tuesday: ClosedWednesday: 9AM - 1:30PM
Thursday: ClosedFriday: 9AM - 5PM
Saturday: 10AM - 2PM
Sunday: Closed
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Original Body Wisdom Somatic Movement and Yoga Therapy
186 Northampton St, Easthampton
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Original Body Wisdom offers individual sessions and classes focused on somatic yoga and embodiment. The practice helps clients recover from injuries, manage chronic pain, and alleviate stress. Sessions can improve gait, pelvic floor function, respiration, balance, and overall well-being. The approach creates new connections between the brain and body, addressing constricting habits in muscles and the nervous system. Clients report feeling more confident, resilient, and relaxed after sessions. The practice is compatible with other therapies and can enhance the benefits of physical therapy and exercise. Donna, the practitioner, is described as knowledgeable, attentive, and caring, with a deep understanding of the body-mind connection.