Bliss Through Yoga

Jun 2023

I started my Svaroopa Yoga journey with Janice almost 4 months ago now and I truly look forward to each class. I wanted a class that would allow me to work on calming and quieting my busy mind and working on flexibility as well as simple overall health and this is it. Janice is such a wonderful and knowledgeable instructor who guides you through every step. She really understands her practice taking note of each student's positioning throughout the class and helping make any adjustments so you know you will get the most out of every moment. I notice a difference in the opening and lengthening of my spine and body and feel so good from head to toe, mind and body every...read full review

Nov 2019

Just had an amazing Embodiment Yoga session with Janice of Bliss Through Yoga. I left feeling so peaceful, relaxed and pain free. Can't wait for my next session! Thank you Janice!