“Always clean, always friendly staff and people there. They have expanded since I started going there to have a larger gym which is great. The only "downside" is there are only 2 squat racks so sometimes you have to wait for those. But for the price a month, 100% worth it.“
“Highly recommend this place . The instructor caters to the needs of the students. She doesn’t force them and yet challenges them just enough. Each week there is growth both mentally and physically as they are both interrelated . With each pose , you go deeper and become aware . The pics on the website doesn’t do justice to the complexity of the poses and yet the instructor guides the students with grace citing her own journey and growth as an example and prodding them to just try a little . A great place for improving both the physical and mental strength !“
“April 12, 2024. This class was very helpful and that it focused on the back. Janice always seems to focus on different parts of the body, which is most helpful. I recommend this class to anybody who wants to do chair yoga.“
“Liz is absolutely amazing. My mom has been going to her for years for therapeutic massages and I was lucky enough to have a session with her myself. She walks you through every step and even explains how your body (muscles and allignment) truly is along with ways to correct. The studio is welcoming and calming. Highly recommended!!!“
“Finally getting around to doing this review. The experience was profound. The host, Jeannne Perrault, was nothing but gracious. She ran a drum making class led by Zelda Hotaling who was in herself incredible. After much indecisiveness I finally decided to sign onto the experience despite what I thought was a bit expensive. I was not disappointed. The entire day was nothing less than a spiritual awakening of sorts. Hard to explain. Ya just gotta see for yourself. If I were closer I'd attend Jeanne's Crystal Bowl Meditations, which if you haven't already, need to check into. Amazing experiences await!!“
“Amazing amazing amazing. Melissa’s class was THE BEST. Highly recommend for a challenging workout with awesome energy, instruction, and a killer playlist! 10/10 stars if we could!“
“I have been a regular at Windham Pilates for over 10 years. I’ve had some back issues and find that the Pilates and TRX workouts keep me in shape for all my outdoor activities. Susan is phenomenal at keeping everyone on track in terms of offering the latest equipment and techniques, keeping us all motivated, and accommodating busy schedules. Thank you, Susan, and Windham Pilates!“
“The most beautiful space, led by the most compassionate humans. Wonderful class variety. Always welcoming to those taking their first class and those with years of practice. So very grateful for the Sutra community. -- Ps. Arrive early for parking and for navigating up to the 5th floor of Mill No. 5. (Sutra is worth it!) --“
“I joined Stillness Power because I had very tight shoulders and wanted to try yoga to help me strengthen and stretch my shoulders and body. Sanjyot’s guidance let’s me enjoy the yoga stretching and aerial silks while loosening up my shoulders. I feel better in the 6 months I’ve been taking classes than I did with 9 months of PT.“
“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“
“I could not be happier with my many experiences at Moon River Wellness Center. Their variety of yoga classes check all of my boxes! I highly recommend Mobility Flow classes and Restorative and Reiki! Also, the massages here are a dream come true. You simply cannot go wrong with Moon River!“
“Just had my first virtual yoga class with Sandy!She is an amazing teacher!! She goes at your own pace with no pressure, no rush, and what a great workout!! She is a real professional and has great communication! I definitely recommend SS Yoga Studio to anyone who has interest in the wonderful benefits that Sandy has to offer!! Thank you so much!!“
“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“
“I have been seeing Holly for many years, from when she ran Chelmsford Wellness Center in several locations to now in Westford with Tranquility Wellness Center (which is a beautiful, restful space), She is the best massage therapist I have worked with -- she really takes the time to diagnose how your body is on each visit and she targets her techniques to how you are on that day, I always leave feeling refreshed and relaxed. I love the online booking tool, makes it so easy for me to jump on and make an appt, whether it's last minute or weeks out. And Holly is very flexible if I need an early morning appt to accommodate a busy weekend. During the holidays they run great online specials. Holly and the Chelmsford Wellness Center -- I can't them recommend them highly enough!“
“I called Robin at the last minute for an appointment, and even though I was a first time client she still agreed to work me in, so long as I was willing to share my time with her 4-month old granddaughter. That worked out much better than I imagined it would. She barely missed a beat between poses while she tended to the baby's needs and then back to mine. If I hadn't been in so much pain going in, I might not have gone for it and would have missed out on a great massage. If you've never had Thai massage, it can most easily be described as passive yoga, but that doesn't really do it justice. Robin's technique and delivery was great, she is very personable, and she wants to make sure your comfortable, yet still getting the full benefit of the treatment. Her prices are VERY reasonable, especially the introductory rate. I just wish her regular sessions offered were longer, but then again, Thai massage takes a lot of physical effort. I'm not into a lot of the traditional eastern healing and Robin didn't make me feel like I had to learn a whole new language or accept a whole new culture just to enjoy my massage. I also took in a yoga class that same evening and the class was small and intimate. It was, as advertised, a beginning yoga class, but I was able to get what I needed from it, as it was geared to novices (from a pose description POV) yet allowed for plenty of stretching and challenge where I needed it. Will I be back? Definitely. Will I encourage friends and strangers to go? You betcha!“
“This past weekend I experienced a magical retreat lead by Jennifer, the owner of Joy Wellness. My heart has been calling for Kirtan, and her and Joanne filled my cup. Jennifers open heart radiates love to all around her. She embodies her guru Maharji and being with her takes you home to your heart. Eternally grateful for her teachings, her presence, her love. I highly recommend Joy Wellness, Jennifer and her magical retreats to everyone wanting to experience pure JOY (and I am so estatic for kirtan at Joy)“
“Vicki and her teachers are friendly and welcoming. There are a variety of classes and times offered and cost is reasonable. I've been to a few different types of classes and always leave feeling great and usually learning something new! Highly recommended!!“