About Gilded Studio Pole Dance and Fitness
Gilded Studio Boston offers a welcoming and inclusive pole dance and fitness experience for individuals of all body types. This professional and kind atmosphere provides a variety of classes, including intro to sensual flow, mat Pilates, corrective exercise, and burlesque. Instructors create a balanced atmosphere of structured guidance, support, and encouragement for self-expression. The studio is clean and well-maintained, with a warm, welcoming space that immediately feels like home, offering different mods and support. Reviewers describe the intro to sensual flow as high-end somatic therapy, highlighting the professionalism and the balance of guidance and support. For those unsure about pole dance, it's an amazing and empowering experience with instructors providing modifications and support for every level, leading to a feeling of being stronger and more in control. Beginner burlesque classes are enjoyed, with clear demonstrations and useful acting tips provided. Persona training sessions are phenomenal, with instructors doing research about particular disabilities and increasing strength and mobility. From feather fans to pole to floorwork, Gilded Studio Boston is a place to learn so much, offering years of great experiences both online and in person instruction.
Jess is absolutely fantastic and puts 110% into everything she does. With an extensive background in dance, she really knows how to break-down choreography and cater to a wide variety of skill and comfort levels. I am super bummed that all this craziness went down before anyone had a chance to take her classes in-studio, but if you get a chance, definitely try her online offerings! So good and so much variety!
Jessica is such an awesome trainer to work with! I've been working with them for the past month and the change in my posture and form, and pain I had previously felt in my joints throughout my day-to-day is already notable. They have a deep understanding of the complexity of each individual's movement and ensures that they tailor their classes in such a way that the class is challenging for any level of fitness without being overwhelming. Also, they have the best puns!