Connected Through Strength

Connected Through Strength is a mindful fitness studio dedicated to personal training, fitness classes, nutrition coaching, and wellness services. Their goal is to support and motivate all members and students, helping them stay consistent while working on their specific goals. This neighborhood fitness studio is praised for its warm, welcoming environment and the passionate co-owners who genuinely care about clients as individuals. The studio offers many different classes, with small group and personal training options that are top-notch. Trainers are extremely knowledgeable and attentive, ensuring clients get the most from their workouts safely, while promoting positivity and strength. Clients highlight the high-quality training, positive vibes, and the wonderful community created by the Connected Through Strength team. Many members have been with the studio for years, achieving fitness goals they never thought possible. The Sunday evening Yoga class with Megan is especially popular, providing a perfect unwind after a busy week with its mix of music, motivation, and a relaxing atmosphere. The supportive staff, including Erin, Kenny, and Steph, create a safe space that makes clients feel stronger and more confident after every session.