Reviews for On the Mat Yoga Studio

Jul 2024

On the Mat Yoga Studio, established in 2002, caters to yoga practitioners of all levels. The studio emphasizes the importance of mindful practice, encouraging students to focus on their breath and quiet their minds. On the Mat offers a variety of classes, including Restoration, South Bath, Hips and Hamstrings, and others. Instructors like Rachel, Ori Kilner, and Liz are praised for their calming energy, knowledge, and encouraging demeanors. Students appreciate the welcoming atmosphere and find the classes to be relaxing and beneficial for both their physical and mental wellbeing. On the Mat Yoga Studio is considered a valuable resource in Concord, providing a space for individuals to reconnect with themselves through yoga.