Step Ahead Physical Therapy

I saw Karen after ACL reconstruction surgery and she helped me get up and walking and moving normally again in the first 6 weeks post-op. Her one-on-one and personalized care helped me stay on track with progress!

I went to Step Ahead for knee pain following a hiking trip. I'd never been to PT before and didn't know what to expect, but Step Ahead (and Karen, who I worked with there) was fantastic. Karen made me feel super comfortable, gave me lots of different things to try, and really listened when I talked about what was working and wasn't. She was also flexible with scheduling so that we could work around my work and school schedules. I'd definitely recommend Step Ahead to others!

I'm hypermobile, so I pull muscles very easily. I went to Karen for PT after straining a peroneal muscle while running. She specializes in hypermobile treatment and she came up with a treatment plan that worked very well for me. She used heat, ultrasound, massage, and prescribed various exercises and stretches. Slowly but surely, the huge knot in my calf disappeared and I was able to start running again. I also enjoyed our conversations during my treatment.