Down Under School of Yoga - Harvard Square

$$ • Yoga, Ayurveda, Massage

22 John F. Kennedy St, Cambridge, MA 02138

About Down Under School of Yoga - Harvard Square

The Down Under School of Yoga in Harvard Square offers a range of yoga classes, from Iyengar to Ashtanga, seven days a week. The school has partnered with the organic, plant-based Life Alive Café, creating a combined yoga studio and café. The café serves breakfast, lunch, dinner, smoothies, and meal plans, all made with fresh, scratch-made ingredients. The yoga studio is described as a beautiful, calming oasis in the busy Harvard Square, with a cozy and vibrant atmosphere. The lower-level studio space features mood lighting that is both soothing and energizing, creating the perfect environment for yoga practice. The facility also includes showers and a massage room, providing a complete wellness experience. The faculty and staff are praised for their warmth, expertise, and commitment to the well-being of every student. Customers have shared how the instructors, such as Bendex, Travis, Marja, Lyndsey, and Masaaki, have transformed their yoga practice and overall well-being, both physically and mentally. The manager, Blue, and the owner, Justine, are also commended for their exceptional kindness, empathy, and support, making the studio feel like a true community. Overall, the Down Under School of Yoga and Life Alive Café offer a unique and holistic wellness experience, with high-quality yoga classes, nourishing organic cuisine, and a supportive, compassionate environment.

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Reviews for Down Under School of Yoga - Harvard Square

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  • Jan 2026

    Loved attending classes at Down Under. I loved the variety of classes but focused mainly on the hot power yoga ones. Shoutouts to teachers Bendex and Elisa, and also Janet at the front desk for creating an amazing environment and a safe space for yogis.

  • Jan 2026

    This location is amazing because it offers sooo many different classes and all the teachers are really great in their own way depending on what you’re looking for. My favorite thing about it is that even in a physically demanding class I never feel ashamed or embarrassed when I need to take a short rest, i feel comfortable listening to my body because of the supportive space the teachers create.

  • Nov 2025

    I've been loving taking classes at the Harvard location of Down Under Yoga - the teachers are engaging and attentive, and it's a great way to unwind on my way home from work! Could not recommend this studio enough.

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 6AM - 8PM
Sunday: 6AM - 8PM

Tips

 offers online classes garage parking, street parking, validated parking free wi-fi women-owned offers military discount gender-neutral restrooms

Location

22 John F. Kennedy St, Cambridge

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