I met Ildiko in 2010, just after debilitating back and knee surgery- I was a mess, epidural injections max amount in minimum period of time, pain killers and general no quality of life. I can remember our first meeting like it was yesterday, because this was the day my new life began. I couldn't bend, run, jump or keep up with my young son, I was 33 and had the body of an ailing woman. After three years of continual physical therapy- I needed a change and fast. Change I did- my life began to change rather instantly. I was on pain killers and anti-inflammatory drugs and Ildi's words of wisdom were "pain is in your brain" followed by "you will not... read full review
August 2019
Ildi is a very unconventional, but effective holistic movement specialist. After each session my shoulder pain has been decreased following about 40 years of persistent aching. I am not quite sure how she does it but it works and I look forward to her reducing my pain to nothing.
August 2019
The studio is lovely and very well-equipped, and there are a variety of classes. However, what really differentiates Ildi's studio from other studios is the breadth of her knowledge about the way the body works and the connection between the mind and the body. She is an excellent yin yoga teacher, and she also has a background in personal training and massage, which makes her extremely proficient at what she does and very skilled at working with injuries. Since I have been working with her, I no longer have back pain, and I feel much more flexible and energetic. I really can't say enough about her skill and her professionalism.
I met Ildiko in 2010, just after debilitating back and knee surgery- I was a mess, epidural injections max amount in minimum period of time, pain killers and general no quality of life. I can remember our first meeting like it was yesterday, because this was the day my new life began. I couldn't bend, run, jump or keep up with my young son, I was 33 and had the body of an ailing woman. After three years of continual physical therapy- I needed a change and fast. Change I did- my life began to change rather instantly. I was on pain killers and anti-inflammatory drugs and Ildi's words of wisdom were "pain is in your brain" followed by "you will not... read full review
Ildi is a very unconventional, but effective holistic movement specialist. After each session my shoulder pain has been decreased following about 40 years of persistent aching. I am not quite sure how she does it but it works and I look forward to her reducing my pain to nothing.
The studio is lovely and very well-equipped, and there are a variety of classes. However, what really differentiates Ildi's studio from other studios is the breadth of her knowledge about the way the body works and the connection between the mind and the body. She is an excellent yin yoga teacher, and she also has a background in personal training and massage, which makes her extremely proficient at what she does and very skilled at working with injuries. Since I have been working with her, I no longer have back pain, and I feel much more flexible and energetic. I really can't say enough about her skill and her professionalism.