Lean Force

Lean Force offers a scientifically proven, evidence-based training method that maximizes fitness and achieves results through periodization phases. The program starts with a baseline of training to build strength, prevent injuries, and lose body fat, and is tailored to each client's needs and busy schedule. The training space is led by Federico and features a positive, results-focused community. The expert coaching team, including Lee and Rachel, adapts to individual goals and fitness experiences, ensuring a client-centric approach. With a 5-star rating on all online platforms, Lean Force has a proven track record of helping clients reach optimal fitness and achieve a balanced lifestyle. The training philosophy focuses on building overall strength and fitness, leading to a healthier life and a sense of community among trainers and trainees.