About Lift Positive Fitness LLC
Reviews for Lift Positive Fitness LLC
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wheelchair accessible accepts credit cards
Lift Positive Fitness LLC offers a unique and inclusive personal training experience. The gym's coach focuses on fundamental movements, structures workouts according to individual goals, and incorporates enjoyable exercises. The community is diverse, supportive, and bursting with positivity, making it feel like a welcoming home. Members have reported significant progress and personal bests, thanks to the tailored programs and motivating atmosphere. With a thorough initial assessment, Lift Positive Fitness helps individuals achieve their goals and maintain consistent progress.
Rob is not only a very knowledgable personal trainer, but he goes above and beyond for all of his clients. His gym is very clean, bright, and open. I would highly recommend Rob to anyone for their personal training and wellness needs!
This is an amazing place and Coach Rob is the most patient and understanding person ever! He has helped me improve my form when trying to deadlift and after the coronavirus situation is over, I’m excited to come back! Also, for anyone reading this review, i want you to know Coach Rob was so kind and understanding in letting me freeze my account due to my work possibly closing so that i can afford rent and groceries in case i don’t have work for a while. Lift Positive Fitness is a safe space no matter who you are or how you identify which is another reason i love coming here :) If you are looking for a safe, welcoming and helpful place to get in better shape and reach your fitness goals, Lift Positive Fitness is my best recommendation and they are train accessible if you’re like me and don’t have a car :)
When I walk into most gyms, I immediately become overwhelmed and feel generally, pretty out of place. At Lift Positive Fitness I actually feel comfortable and cared about. There is a community here that I didn't know was possible to have at a gym. This place has strength training, weights, fitness classes, and some semi-private personal training. I have been super impressed with the owner, Rob. I have followed him here, after following him through multiple places he has worked at before opening up this place. Over the past 7 years, Rob has been the most dedicated trainer and human being I have ever met. From making me run with the treadmill OFF for 30sec intervals, to more Farmer's Walks than I thought were humanly possible, to getting me to the point where I could do more pull-ups than half the guys that walked by me(and yes, they were obviously unassisted). He made me realize that I was strong, and powerful, and he actually kept me motivated. I have completely fallen off my game the past 3 years, and I cannot wait to get back at it. When he opened this joint up-I RAN my butt in there...and you should too. I have limitations at the moment due to some spine stuff, but Rob is going to work with me as soon as I get restrictions from my PT's and doctors. He will meet you where you are at. If you want to go to a subpar gym and give yourself a pat on the back for going on the treadmill for 30min-be my guest-I've been that chick and it doesn't feel good. If you want to feel like you just kicked a**, then check this place out. I ASSURE YOU- you will not be disappointed.