About Spectrum Fitness Consulting LLC
Reviews for Spectrum Fitness Consulting LLC
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 7AM - 8PM
Wednesday: 6AM - 7PM
Thursday: 7AM - 8PM
Friday: 9AM - 2PM
Saturday: ClosedSunday: Closed
Spectrum Fitness Consulting LLC, located in Bedford, is a highly regarded fitness consulting business that offers small group training with a maximum of 4 people. The trainers at Spectrum are known for their coordination, personalized program creation, and encouragement, especially when it comes to working around previous injuries. Many clients have found success with the small group training, citing increased strength, stability, and camaraderie as benefits. One client, who had struggled with knee pain and difficulty going up and down stairs, has seen significant improvement after training with Spectrum for an extended period. They credit the trainers for their expertise and the personal attention they receive during their sessions. Clients also appreciate the structure and discipline that the training program provides, as well as the flexibility to accommodate their schedules. Overall, Spectrum Fitness Consulting LLC has made a positive impact on the health and lifestyles of its clients, helping them to achieve their fitness goals and improve their overall strength and functionality.
I have been a member for 6 months and my transformation has been fantastic. I was researching what fitness program to join. I had done PT with Alicia at Orthopedics Plus. I was deciding between a huge fitness chain and Spectrum. I emailed Alicia for her opinion. She did not trash the competition but pointed out the benefits of small group training coupled with the symbiosis with Orthopedics Plus.
I did have a physical issue unrelated to my training and had to do PT at OP with Alicia. She and my trainer Brett put together a coordinated plan so I could heal while still doing fitness training.
I am 69 years old. I have lost 25 lbs, was counseled on how to change my...read full review
Excellent personal training gym with a very supportive and motivating environment. The trainers are highly knowledgeable, professional, and genuinely invested in your progress. They tailor the workout to your individual goalsEvery session is tailored to individual goals. The gym is clean, well-equipped, and never overcrowded, allowing for focused, high-quality training. If you’re looking for accountability, structure, and real results, this is the place to be.
I have been going to Spectrum Fitness for about 3 or 4 months, after going to a gym sporadically for years with little to no professional instruction. I finally quit the gym. In the Fall of 2025, I attended a presentation by Dr. Mike Stare at my town's Senior Center and was overwhelmed with excitement at the level of understanding he expressed about the many concerns facing people who are aging, such as losing muscle mass, encountering balance issues and overall weakness. Exactly the type of concerns I was facing. I attended a free consultation where I spoke directly to Dr, Mike about wanting to find a program that would strengthen my knees (arthritis) and relieve...read full review