“As a military officer, holistic health, physical fitness, and a leader’s presence are as important as they are expected. I have struggled with these attributes since before I joined the military. I could never commit myself to the consistency and knowledge needed to excel in these areas, primarily because I didn’t know where to begin or trust those giving me advice. The ITF community and coaches at ITF Perkins were exactly what I needed because they were the exact solutions needed to solve my problems. What we call the “whole Soldier concept”, ITF takes a “whole person concept” and ensures equal emphasis is given to all areas that affect holistic health. This is what I like about ITF Perkins. No “quick fixes”. The guiding I needed to master my nutrition and complex movements is everything I could have asked for.“
“I'm totally loving my experience here! The trainers are knowledgable and attentive. I believe in the methods and the proof is in the results I'm seeing and feeling! I highly recommend this place if you are looking to improve general fitness or even if you are fit and looking to improve a particular element!“
“I am 62 years old and started with FITT in my late 40's with a goal of losing 50# by age 50. I lost 40# before age 50 and have slowly improved every year. My goal is to be FITT when I am in my 80s and still have a high quality of life. Over the years I have trained with multiple FITT trainers; my trainer for the past year is Ben Levine, along with the owner Jerry Drefahl, have continuously monitored my needs and designed workout programs to keep me progressing. I highly recommend FITT for anyone who is serious about living longer and healthier.“
“I went every Saturday for six months. Very nice and professional. He knows his stuff. He was willing and did teach me whatever exercises I wanted to learn“
“I had spine surgery a few years ago and my physical therapist emphasized the importance of certain stretches and remaining flexible to prevent future spine injuries. I began going to MOVE fitness to help with this and after many months i've come to learn it helps me with so much more, and it's just a relaxing and healing experience. I would recommend MOVE fitness to anyone.“
“I can't say enough good things about the amazing team at Arlington OTF! This past Tuesday, I experienced something pretty special. Traffic in Baton Rouge was insane—a 15-minute drive turned into a 50+ minute ordeal. I was beyond frustrated, knowing I would not only miss class but have to pay the cancellation fee too. But then, something extraordinary happened.
I received a call from Lynnika, who informed me that they were aware of the unusual traffic and encouraged me to continue coming in. By the time I arrived, I was 20 minutes late, but the team’s support made all the difference. As soon as I hopped on the rower, Lori (who is a coach but working out that particular session) saw me and quickly redirected me to start on the floor so I could end my workout on the treadmill, which is where I prefer to end my workouts. Meanwhile Gabby, the coach for the class, didn’t miss a beat and continued to instruct and motivate the group, even as people arrived at different times.
The teamwork, flexibility, and care they showed was beyond exceptional. A huge round of applause and a big shout out to the entire Arlington OTF team! It means a lot and is greatly appreciated!!! THANK YOU ALL!“
“My experience was great I have a trainer with my plan he is awesome so I know I will be fit in no time gym is clean just a positive atmosphere all around“
“I have been a member of Anytime Fitness St. Gabriel for over 4 years (since they first started offering memberships). It is an extremely welcoming atmosphere. It is equipped with a large variety of machines and free weights. I especially enjoy the turf area and all the tools provided there. The cleanliness of the gym is obviously a priority. It is always very clean, the cleanest gym I've ever personally seen. The sanitation stations are plentiful and the staff and clientele are always wiping down machines. The bathrooms are always tidy and in tip-top shape. The staff is so welcoming and helpful. I especially enjoy the group fitness classes coached by Dave, who has been a great support in my fitness journey for years. Aiden always has a smile on his face and is eager to help anyone. Joining this gym is a no-brainer and a solid choice for anyone looking for a supportive and judgement free zone to start or continue their fitness journey.“