I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.
December 2019
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.
February 2019
I loved this workout. I was visiting New Orleans from NYC. I'm a personal trainer so it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging, very safe and I got the most out of each exercise because he provided excellent cues throughout each exercise. If I lived in Nola, this is where I would train. Other forms of exercise are fun for me but this is body changing.
I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.
I loved this workout. I was visiting New Orleans from NYC. I'm a personal trainer so it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging, very safe and I got the most out of each exercise because he provided excellent cues throughout each exercise. If I lived in Nola, this is where I would train. Other forms of exercise are fun for me but this is body changing.