NOLA MMA

May 2023

I did a drop in class with my friend Devin while visiting during my spring break. I had a BLAST. I have never done any form of MMA and would not describe myself as the least bit athletic. The overall atmosphere was welcoming and friendly. The instructor was Ryan and he is phenomenal. He explains and demonstrates things very well in addition to being encouraging and giving excellent feedback (I’m an expert at knowing when people do these things well as I am a high school math/special education teacher ?).I highly recommend this gym. I had a great time and felt so empowered after the class.

May 2022

I dropped in while I was in town. It was a small Fri class, so we got more attention from the instructor, Ray. He blew my mind with some concepts and showed us some cool techniques, and was very patient when I kept doing it wrong ??

Apr 2022

I reached out to the gym a few days in advance to attend the Friday Muay Thai session as I am from out of town. I got a welcoming response from Ray a few hours later saying to stop in. Attended the class and was a great time. Special shout out to Ryan who taught the class. He spent time walking everyone through techniques and giving great insight. Will definitely stop back in next time I’m in the area.