Love the concept and the way you can track personal progression through the interface on each machine. It shows your progress and increases the difficulty, allowing you to achieve a goal each time.
January 2024
Results from this program in strength and balance have been very positive for me. The routines change monthly to work on different aspects of the body. Having an appointment is way more motivating than belonging to a gym I wouldn’t go to ?.The Metairie staff are so supportive, knowledgeable, and easy to work with in scheduling.
June 2023
I have been going to The Exercise Coach for over a year. The location is convenient to Metairie, Old Metairie, Jefferson and Elmwood. I love the workout! I am in/out in 20 minutes twice a week and it has truly had positive results on my weight, overall health and strength. I train mostly with Cathy and Colby, but every trainer is great. If you are someone who has limited time, does not enjoy the gym, but knows you need to do something to be healthier, than give The Exercise Coach a try. This is a fantastic low impact total body workout. You will not regret it.
Love the concept and the way you can track personal progression through the interface on each machine. It shows your progress and increases the difficulty, allowing you to achieve a goal each time.
Results from this program in strength and balance have been very positive for me. The routines change monthly to work on different aspects of the body. Having an appointment is way more motivating than belonging to a gym I wouldn’t go to ?.The Metairie staff are so supportive, knowledgeable, and easy to work with in scheduling.
I have been going to The Exercise Coach for over a year. The location is convenient to Metairie, Old Metairie, Jefferson and Elmwood. I love the workout! I am in/out in 20 minutes twice a week and it has truly had positive results on my weight, overall health and strength. I train mostly with Cathy and Colby, but every trainer is great. If you are someone who has limited time, does not enjoy the gym, but knows you need to do something to be healthier, than give The Exercise Coach a try. This is a fantastic low impact total body workout. You will not regret it.